4.5 from 6 votes
Hawaiian Teriyaki Chicken
Check out a chicken recipe that's sweet, tangy, and perfect for any occasion.
Prep Time
4 hrs 15 mins
Cook Time
15 mins
Total Time
4 hrs 35 mins
Servings: 4 servings
Calories: 386 kcal
Course:
Main Course
Cuisine:
Hawaiian
Ingredients
- 3/4 cup low-sodium soy sauce
- 3 tablespoons honey
- 2/3 cup brown sugar
- 3/4 cup pineapple juice
- 3 cloves garlic minced
- 2 teaspoons fresh ginger minced
- 1 pound boneless skinless chicken thighs
- sliced green onions for garnish
Instructions
- In a mixing bowl, combine soy sauce, honey, brown sugar, pineapple juice, minced garlic, and minced ginger. Stir until the sugar is completely dissolved.
- Place chicken thighs in a resealable plastic bag. Pour the marinade over the chicken, seal the bag, and ensure the chicken is well-coated. Refrigerate for at least 4 hours, preferably overnight.
- Preheat the grill to medium-high heat. Remove chicken from the marinade and grill each side for about 5-10 minutes or until the internal temperature reaches 165°F.
- Let the chicken rest for a few minutes after grilling, then slice chicken and sprinkle on green onions. Serve with a side of steamed rice or vegetables.
Cup of Yum
Nutrition Information
Calories
386kcal
(19%)
Carbohydrates
58g
(19%)
Protein
30g
(60%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
0.02g
Cholesterol
68mg
(23%)
Sodium
1795mg
(75%)
Potassium
725mg
(21%)
Fiber
1g
(4%)
Sugar
53g
(106%)
Vitamin A
2IU
(0%)
Vitamin C
5mg
(6%)
Calcium
64mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 386
% Daily Value*
| Calories | 386kcal | 19% |
| Carbohydrates | 58g | 19% |
| Protein | 30g | 60% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 68mg | 23% |
| Sodium | 1795mg | 75% |
| Potassium | 725mg | 15% |
| Fiber | 1g | 4% |
| Sugar | 53g | 106% |
| Vitamin A | 2IU | 0% |
| Vitamin C | 5mg | 6% |
| Calcium | 64mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.