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Hawaiian Turkey Burgers

In this easy burger recipe, homemade turkey burgers are served on Hawaiian hamburger buns, topped with pineapple jalapeno onion relish & pepper jack cheese.

Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 4 burgers
Calories: 498 kcal
Course: Main Course
Cuisine: Hawaiian

Ingredients

  • 3 tbsp olive oil divided
  • 1 cup onion diced
  • 1 cup fresh pineapple diced
  • ¼ cup fresh jalapeno diced
  • 1 lb ground turkey
  • 1 tsp sesame oil
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • ½ tsp sea salt
  • ¼ cup green onion minced
  • 4 slices pepper jack cheese
  • 4 King’s Hawaiian Sweet Hamburger Buns

Instructions

    Cup of Yum
  1. In a medium skillet, heat 2 tbsp olive oil over medium heat.
  2. Add the onion, pineapple and jalapeno.
  3. Cook for 10-12 minutes, or until onions and pineapple are caramelized, stirring often.
  4. Set aside until ready to assemble the burgers.
  5. Heat the remaining 1 tbsp olive oil in a large skillet over medium-high heat or brush the olive oil onto a heated grill.
  6. Add the ground turkey, sesame oil, onion powder, garlic powder, sea salt and green onion to a large bowl.
  7. Mix the ingredients together, but be sure not to over-mix or the burgers will be tough.
  8. Form the meat into 4 burger patties.
  9. Place patties onto the hot skillet or grill for 7-9 minutes per side.
  10. Two minutes before removing the burgers from the grill, place a slice of pepper jack cheese on top of each burger.
  11. Remove the burgers from the grill and place on lightly toasted King’s Hawaiian Hamburger Buns.
  12. Top each burger with a spoonful of the Pineapple Onion Jalapeno Relish.

Nutrition Information

Calories 498kcal (25%) Carbohydrates 32g (11%) Protein 38g (76%) Fat 24g (37%) Saturated Fat 7g (35%) Cholesterol 87mg (29%) Sodium 717mg (30%) Potassium 555mg (16%) Fiber 2g (8%) Sugar 9g (18%) Vitamin A 390mg (8%) Vitamin C 31.1mg (35%) Calcium 306mg (31%) Iron 2.9mg (16%)

Nutrition Facts

Serving: 4burgers

Amount Per Serving

Calories 498

% Daily Value*

Calories 498kcal 25%
Carbohydrates 32g 11%
Protein 38g 76%
Fat 24g 37%
Saturated Fat 7g 35%
Cholesterol 87mg 29%
Sodium 717mg 30%
Potassium 555mg 12%
Fiber 2g 8%
Sugar 9g 18%
Vitamin A 390mg 8%
Vitamin C 31.1mg 35%
Calcium 306mg 31%
Iron 2.9mg 16%

* Percent Daily Values are based on a 2,000 calorie diet.