4.5 from 174 votes
Healthier Butterfingers
These healthier Butterfingers are made with only six simple ingredients. They're crunchy, peanut-buttery and taste like the real deal.
Prep Time
2 hrs
Cook Time
mins
Servings: 18
Calories: 122 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 1 1/2 cups organic corn flakes
- 3/4 cup drippy peanut butter
- 1/3 cup maple syrup
- 1 teaspoon molasses optional
- 1/2 cup chocolate chips
- 1 teaspoon coconut oil
Instructions
- Crush cornflakes: Place cornflakes in a small lunch-size plastic bag and crush into small pieces.
- Heat peanut butter: Add peanut butter, maple syrup and molasses (if using) to a small saucepan over low-medium heat. Heat, while stirring until the mixture is combined. Don't overheat or you'll risk scorching the peanut butter.
- Once well combined, remove from heat and stir in crushed corn flakes.
- Spoon coated cornflakes into a silicone ice cube tray, filling each cavity about halfway.
- Place ice cube tray in the freezer for bites to harden for at least 2 hours.
- Melt chocolate: Once bites have hardened, place chocolate and coconut oil in a microwave safe bowl and melt in the microwave in 15 second increments, stirring between each. It shouldn't take longer than 1-2 minutes total for the chocolate to melt.
- Pop bites out of the tray and place on platter lined with parchment. Dip/coat each into the melted chocolate, one at a time. Use a spoon to coat until completely covered. Place chocolate covered candy back on the platter lined with parchment. Repeat until all pieces are coated.
- Freeze: Place bites back into the freezer to let the chocolate harden and enjoy!
- Storage: Bites keep best stored in the freezer in an airtight container. They should last 1-2 months. Enjoy straight from the freezer.
Cup of Yum
Notes
- If you don't have a silicone ice cube tray you can simply spread the mixture evenly over a parchment lined baking sheet. Let set in the freezer, chop into small squares and then dip each in chocolate as described above.
Nutrition Information
Serving
1bite
Calories
122kcal
(6%)
Carbohydrates
14g
(5%)
Protein
3g
(6%)
Fat
7g
(11%)
Saturated Fat
2g
(10%)
Sodium
44mg
(2%)
Fiber
1g
(4%)
Sugar
9g
(18%)
Nutrition Facts
Serving: 18Serving
Amount Per Serving
Calories 122
% Daily Value*
| Serving | 1bite | |
| Calories | 122kcal | 6% |
| Carbohydrates | 14g | 5% |
| Protein | 3g | 6% |
| Fat | 7g | 11% |
| Saturated Fat | 2g | 10% |
| Sodium | 44mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 9g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.