4.5 from 4 votes
Healthy Baked Bananas (2 Ways!)
These warm and gooey baked bananas are such a simple and delicious way to satisfy your sweet tooth without any added sugar! We're showing you two ways to make these simple treats - on is great as a beautiful dessert, and the other is perfect for on the go (camping dessert recipe anyone?)
Prep Time
5 mins
Cook Time
15 mins
Total Time
20 mins
Servings:
2
servings
Calories:
206 kcal
Course:
Dessert, Breakfast, Snacks
Cuisine:
American
Ingredients
- 2 banana
- 1 tsp cinnamon
- 2 Tbsp almond butter optional
- 1 Tbsp honey optional
Instructions
Option 1: Halved Bananas
- Prep: Preheat oven to 375°F (190°C). With the peel still on, cut each banana in half, lengthwise. Sprinkle with cinnamon and optional stuff slather with almond butter and/or honey.
- Bake: Place on a parchment-lined baking sheet and bake for 15 minutes, or until banana is tender. Allow to cool slightly before digging in! Serve warm, optionally topped with yogurt or whipped cream.
Cup of Yum
Option 2: Stuffed Bananas
- Prep: Preheat oven to 375°F (190°C). With peel still on, slice halfway through the banana, lengthwise. Use your finger to widen the pocket, then sprinkle with cinnamon and optional stuff with almond butter and/or honey.
- Bake: Wrap with aluminum foil and bake for 15 minutes, or until banana is tender. Allow to cool slightly before digging in!
Nutrition Information
Serving
1banana
Calories
206kcal
(10%)
Carbohydrates
31g
(10%)
Protein
4.7g
(9%)
Fat
9.4g
(14%)
Sodium
2mg
(0%)
Fiber
5.3g
(21%)
Nutrition Facts
Serving: 2 servings
Amount Per Serving
Calories 206
% Daily Value*
| Serving | 1banana | |
| Calories | 206kcal | 10% |
| Carbohydrates | 31g | 10% |
| Protein | 4.7g | 9% |
| Fat | 9.4g | 14% |
| Sodium | 2mg | 0% |
| Fiber | 5.3g | 21% |
* Percent Daily Values are based on a 2,000 calorie diet.