Healthy Baked Bananas (2 Ways!)

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4.5

4 reviews
Excellent

Healthy Baked Bananas (2 Ways!)

These warm and gooey baked bananas are such a simple and delicious way to satisfy your sweet tooth without any added sugar! We're showing you two ways to make these simple treats - on is great as a beautiful dessert, and the other is perfect for on the go (camping dessert recipe anyone?)

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Ingredients

Servings
  • 2 banana
  • 1 tsp cinnamon
  • 2 Tbsp almond butter optional
  • 1 Tbsp honey optional

Instructions

Option 1: Halved Bananas

  1. Prep: Preheat oven to 375°F (190°C). With the peel still on, cut each banana in half, lengthwise. Sprinkle with cinnamon and optional stuff slather with almond butter and/or honey.
  2. Bake: Place on a parchment-lined baking sheet and bake for 15 minutes, or until banana is tender. Allow to cool slightly before digging in! Serve warm, optionally topped with yogurt or whipped cream.

Option 2: Stuffed Bananas

  1. Prep: Preheat oven to 375°F (190°C). With peel still on, slice halfway through the banana, lengthwise. Use your finger to widen the pocket, then sprinkle with cinnamon and optional stuff with almond butter and/or honey.
  2. Bake: Wrap with aluminum foil and bake for 15 minutes, or until banana is tender. Allow to cool slightly before digging in!

Nutrition Information

Show Details
Serving 1banana Calories 206kcal (10%) Carbohydrates 31g (10%) Protein 4.7g (9%) Fat 9.4g (14%) Sodium 2mg (0%) Fiber 5.3g (21%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 206 kcal

% Daily Value*

Serving 1banana
Calories 206kcal 10%
Carbohydrates 31g 10%
Protein 4.7g 9%
Fat 9.4g 14%
Sodium 2mg 0%
Fiber 5.3g 21%

* Percent Daily Values are based on a 2,000 calorie diet.

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