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Healthy Banana Bread
5 from 2 votes

Healthy Banana Bread

This healthy banana bread is made with NO sugar and it tastes absolutely divine! After you bake up this delicious bread the serve yourself up a slice or two, It's SOO GOOD. 

Prep Time
10 mins
Cook Time
1 hr
Total Time
1 hr 10 mins
Servings: 12 slices
Calories: 202 kcal
Course: Bread
Cuisine: American

Ingredients

  • 1/3 Cup coconut oil liquid
  • ½ Cup honey
  • 2 large egg
  • 1 ½ Cup banana about 4 large bananas, mashed ripe
  • ¼ Cup almond milk
  • 1 Teaspoon vanilla
  • ½ Teaspoon salt
  • 1 Teaspoon baking soda
  • ½ Teaspoon ground cinnamon
  • 2 Cups whole wheat flour or all-purpose flour or white whole wheat flour

Instructions

    Cup of Yum
  1. Preheat the oven to 350° and spray a 9x5 inch loaf pan with pam spray and then line with parchment so it overhangs on the sides.
  2. In a large bowl combine the liquid coconut oil, honey, eggs, mashed bananas, and milk.
  3. Add the vanilla, salt, baking soda, and cinnamon to the banana mixture and stir until just combined.
  4. Add the flour and mix until all of the flour is just barely absorbed into the batter. Pour into the prepared baking pan.
  5. Bake for 55-60 minutes, or until a toothpick comes out clean from the center. About halfway through the baking, you can place a sheet of aluminum foil loosely over the bread to prevent it from getting too dark.
  6. Let the bread cool in the pan for 10-15 minutes before transferring to a cooling rack to finish cooling.

Nutrition Information

Calories 202kcal (10%) Carbohydrates 33g (11%) Protein 4g (8%) Fat 8g (12%) Saturated Fat 6g (30%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 1g (5%) Trans Fat 1g (50%) Cholesterol 31mg (10%) Sodium 208mg (9%) Potassium 193mg (4%) Fiber 3g (12%) Sugar 15g (30%) Vitamin A 65IU (1%) Vitamin C 3mg (3%) Calcium 21mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 12 slices

Amount Per Serving

Calories 202

% Daily Value*

Calories 202kcal 10%
Carbohydrates 33g 11%
Protein 4g 8%
Fat 8g 12%
Saturated Fat 6g 30%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Trans Fat 1g 50%
Cholesterol 31mg 10%
Sodium 208mg 9%
Potassium 193mg 4%
Fiber 3g 12%
Sugar 15g 30%
Vitamin A 65IU 1%
Vitamin C 3mg 3%
Calcium 21mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.