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5.0 from 3 votes

Healthy Blueberry Crisp

A warm bubbling blueberry filling naturally sweetened, topped with a healthy crumble.

Prep Time
10 mins
Cook Time
10 mins
Total Time
50 mins
Servings: 4
Calories: 207 kcal
Course: Dessert
Cuisine: American

Ingredients

  • 450 g blueberries fresh or frozen
  • 2 heaped tsp maple syrup or honey
  • 1.5 tablespoon cornstarch
  • 1/2 teaspoon lemon zest
  • 1 tablespoon lemon juice
  • 1/4 teaspoon cinnamon
  • 1/2 cup old fashioned oats
  • 1/4 cup packed almond meal or almond flour
  • 1/4 cup sliced almonds
  • 2 heaped tbsp brown sugar (the sticky type)
  • pinch sea salt
  • 2 tablespoon butter, melted
  • 1.5 tablespoon yogurt or extra melted butter

Instructions

    Cup of Yum
  1.  Preheat the oven to 180C. rinse the blueberries (no need to thaw if using frozen) , then dump them directly into your baking dish.
  2. Mix the blueberries with the maple syrup/honey, cornstarch, lemon zest, lemon juice and cinnamon. Toss until combined.
  3. In a separate mixing bowl, stir together oats, almond meal, sliced almonds, brown sugar and salt.
  4. Mix in the melted butter and the yogurt and stir until mixture is combined and moistened throughout.
  5. Using your fingers, crumble spoonfuls of the oat mixture over the filling until evenly distributed.
  6. Bake 40-50 minutes until filling is bubbling and top is golden. Rest for 5-10 minutes before serving. Don't forget the vanilla ice cream!

Notes

  • Recipe from Cookie and Kate

Nutrition Information

Calories 207kcal (10%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 207

% Daily Value*

Calories 207kcal 10%

* Percent Daily Values are based on a 2,000 calorie diet.