Healthy Blueberry Crisp
User Reviews
5.0
3 reviews
Excellent
Healthy Blueberry Crisp
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A warm bubbling blueberry filling naturally sweetened, topped with a healthy crumble.
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Ingredients
- 450 g blueberries fresh or frozen
- 2 heaped tsp maple syrup or honey
- 1.5 tablespoon cornstarch
- 1/2 teaspoon lemon zest
- 1 tablespoon lemon juice
- 1/4 teaspoon cinnamon
- 1/2 cup old fashioned oats
- 1/4 cup packed almond meal or almond flour
- 1/4 cup sliced almonds
- 2 heaped tbsp brown sugar (the sticky type)
- pinch sea salt
- 2 tablespoon butter, melted
- 1.5 tablespoon yogurt or extra melted butter
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Instructions
- Preheat the oven to 180C. rinse the blueberries (no need to thaw if using frozen) , then dump them directly into your baking dish.
- Mix the blueberries with the maple syrup/honey, cornstarch, lemon zest, lemon juice and cinnamon. Toss until combined.
- In a separate mixing bowl, stir together oats, almond meal, sliced almonds, brown sugar and salt.
- Mix in the melted butter and the yogurt and stir until mixture is combined and moistened throughout.
- Using your fingers, crumble spoonfuls of the oat mixture over the filling until evenly distributed.
- Bake 40-50 minutes until filling is bubbling and top is golden. Rest for 5-10 minutes before serving. Don't forget the vanilla ice cream!
Notes
- Recipe from Cookie and Kate
Nutrition Information
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Calories
207kcal
(10%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 207 kcal
% Daily Value*
| Calories | 207kcal | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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