0 from 0 votes
Healthy Blueberry Oatmeal Bread
This moist and healthy Blueberry Oatmeal Bread is made with creamy yogurt, plump blueberries and warm cinnamon. It's ideal for freezing and perfect for breakfast or even dessert!
Prep Time
15 mins
Cook Time
1 hr
Total Time
1 hr 15 mins
Servings: 14
Calories: 194 kcal
Course:
Breakfast , Baked Goods
Cuisine:
American
Ingredients
- 1 ½ cups whole wheat pastry flour (or white whole wheat flour)
- 1 cup oats (old fashioned or quick cooking)
- ¾ cup sugar
- ½ cup flax seed meal ((add 1/2 cup more flour if you don't have flax seed meal))
- 2 teaspoons baking powder
- 1 teaspoon cinnamon
- ½ teaspoon baking soda
- ½ teaspoon salt
- 1 ½ cups low fat plain yogurt (such as Stonyfield)
- ⅓ cup vegetable oil
- 2 large eggs
- 2 teaspoons vanilla
- 1 cup blueberries (fresh or frozen)
Instructions
- Pre-heat oven to 350 degrees and grease a bread pan with non-stick spray or butter.
- In a medium bowl, whisk together dry ingredients: whole wheat flour, flax seed meal, oats, sugar, baking powder, cinnamon, baking soda and salt.
- Using an electric stand mixer, beat together yogurt, oil, vanilla and eggs over medium speed. Slowly add dry ingredients until just combined then remove from mixer.
- Carefully fold in the blueberries then pour batter into the bread pan. Bake for 50-60 minutes or until toothpick comes out clean. Let cool completely before serving or wrapping as a gift.
Cup of Yum
Nutrition Information
Calories
194kcal
(10%)
Carbohydrates
29.1g
(10%)
Protein
5.6g
(11%)
Fat
6.7g
(10%)
Saturated Fat
0.6g
(3%)
Polyunsaturated Fat
6.1g
Cholesterol
26mg
(9%)
Sodium
223mg
(9%)
Fiber
3.1g
(12%)
Sugar
14.1g
(28%)
Nutrition Facts
Serving: 14Serving
Amount Per Serving
Calories 194
% Daily Value*
| Calories | 194kcal | 10% |
| Carbohydrates | 29.1g | 10% |
| Protein | 5.6g | 11% |
| Fat | 6.7g | 10% |
| Saturated Fat | 0.6g | 3% |
| Polyunsaturated Fat | 6.1g | 36% |
| Cholesterol | 26mg | 9% |
| Sodium | 223mg | 9% |
| Fiber | 3.1g | 12% |
| Sugar | 14.1g | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.