Healthy Blueberry Oatmeal Bread
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Unrated
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Prep Time
15 mins
-
Cook Time
1 hr
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Total Time
1 hr 15 mins
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Servings
14
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Calories
194 kcal
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Course
Breakfast, Baked Goods
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Cuisine
American
Healthy Blueberry Oatmeal Bread
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This moist and healthy Blueberry Oatmeal Bread is made with creamy yogurt, plump blueberries and warm cinnamon. It's ideal for freezing and perfect for breakfast or even dessert!
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Ingredients
- 1 ½ cups whole wheat pastry flour (or white whole wheat flour)
- 1 cup oats (old fashioned or quick cooking)
- ¾ cup sugar
- ½ cup flax seed meal ((add 1/2 cup more flour if you don't have flax seed meal))
- 2 teaspoons baking powder
- 1 teaspoon cinnamon
- ½ teaspoon baking soda
- ½ teaspoon salt
- 1 ½ cups low fat plain yogurt (such as Stonyfield)
- ⅓ cup vegetable oil
- 2 large eggs
- 2 teaspoons vanilla
- 1 cup blueberries (fresh or frozen)
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Instructions
- Pre-heat oven to 350 degrees and grease a bread pan with non-stick spray or butter.
- In a medium bowl, whisk together dry ingredients: whole wheat flour, flax seed meal, oats, sugar, baking powder, cinnamon, baking soda and salt.
- Using an electric stand mixer, beat together yogurt, oil, vanilla and eggs over medium speed. Slowly add dry ingredients until just combined then remove from mixer.
- Carefully fold in the blueberries then pour batter into the bread pan. Bake for 50-60 minutes or until toothpick comes out clean. Let cool completely before serving or wrapping as a gift.
Nutrition Information
Show Details
Calories
194kcal
(10%)
Carbohydrates
29.1g
(10%)
Protein
5.6g
(11%)
Fat
6.7g
(10%)
Saturated Fat
0.6g
(3%)
Polyunsaturated Fat
6.1g
Cholesterol
26mg
(9%)
Sodium
223mg
(9%)
Fiber
3.1g
(12%)
Sugar
14.1g
(28%)
Nutrition Facts
Serving: 14Serving
Amount Per Serving
Calories 194 kcal
% Daily Value*
| Calories | 194kcal | 10% |
| Carbohydrates | 29.1g | 10% |
| Protein | 5.6g | 11% |
| Fat | 6.7g | 10% |
| Saturated Fat | 0.6g | 3% |
| Polyunsaturated Fat | 6.1g | 36% |
| Cholesterol | 26mg | 9% |
| Sodium | 223mg | 9% |
| Fiber | 3.1g | 12% |
| Sugar | 14.1g | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
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