5.0 from 24 votes
Healthy Caesar Dressing
A healthy caesar dressing made with plant-based and Whole30 friendly ingredients that tastes just like the real thing!
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 12 servings
Calories: 73 kcal
Course:
Condiments
Cuisine:
American
Ingredients
- 1/2 cup raw cashews
- 1/4 cup water
- 1/4 cup avocado oil
- 3 tbsp lemon juice
- 2 tbsp apple cider vinegar
- 2 tsp Coconut aminos or soy sauce
- 1 tsp garlic powder
- 1 1/2 tsp salt
- 1 tsp black pepper
Instructions
- Soak raw cashews in water for at least 6 hours or preferably overnight
- Drain the water from the cashews and rinse - to soak cashews quickly add them to a saucepan with water, bring to a boil, cover pot and remove from heat, let sit for 15 minutes before draining
- Add cashews, water, avocado oil, lemon juice, apple cider vinegar, coconut aminos, garlic powder, salt, and pepper to a high speed blender
- Blend on high until a smooth dressing remains
Cup of Yum
Nutrition Information
Serving
12g
Calories
73kcal
(4%)
Carbohydrates
2g
(1%)
Protein
1g
(2%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Sodium
311mg
(13%)
Potassium
46mg
(1%)
Fiber
0.3g
(1%)
Sugar
0.4g
(1%)
Vitamin A
1IU
(0%)
Vitamin C
1mg
(1%)
Calcium
4mg
(0%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 12servings
Amount Per Serving
Calories 73
% Daily Value*
| Serving | 12g | |
| Calories | 73kcal | 4% |
| Carbohydrates | 2g | 1% |
| Protein | 1g | 2% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Sodium | 311mg | 13% |
| Potassium | 46mg | 1% |
| Fiber | 0.3g | 1% |
| Sugar | 0.4g | 1% |
| Vitamin A | 1IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 4mg | 0% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.