0 from 12 votes
Healthy Chocolate Chip Muffins
Healthy Chocolate Chip Muffins are the best thing to happen to breakfast at our house! More nutrients and less calories than Costco's popular muffins. And so easy to make!
Prep Time
15 mins
Cook Time
15 mins
Total Time
35 mins
Servings: 24
Calories: 228 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 5 bananas (very ripe)
- 1 cup applesauce
- 2 eggs
- 1 ¾ cups sugar
- ½ cup cocoa
- 2 teaspoons baking soda
- ½ teaspoon baking powder
- 1 ¼ cups rolled oats
- 2 cups flour
- 12 ounces semi sweet or dark chocolate chips
Instructions
- Preheat oven to 350℉. In a large mixing bowl combine the bananas, applesauce, eggs, and sugar with a hand mixer until the bananas are blended in well.
- Mix in the cocoa, baking powder, and baking soda.
- Measure the oats into a blender or food processor and pulse a few times until the oats become finer pieces.
- Add the blended oats and flour to the mix and blend until everything is thoroughly mixed. Then stir in the chocolate chips (I like to reserve about 1/2 cup to sprinkle on the top of each muffin just before baking).
- Use a 1/4 up measuring cup and measure it (slightly heaping) into regular-size muffin tins that have been lined with cooking spray or baking liners. This makes 2 dozen muffins.
- Bake for 20 to 25 minutes, they are ready when a toothpick in the center comes out without batter.
- Cool for 5 to 10 minutes before removing from the baking tin, then cool completely on the counter or a cooling rack. They can be refrigerated or frozen to last longer.
Cup of Yum
Nutrition Information
Calories
228kcal
(11%)
Carbohydrates
41g
(14%)
Protein
4g
(8%)
Fat
6g
(9%)
Saturated Fat
3g
(15%)
Cholesterol
14mg
(5%)
Sodium
99mg
(4%)
Potassium
243mg
(7%)
Fiber
3g
(12%)
Sugar
24g
(48%)
Vitamin A
46IU
(1%)
Vitamin C
2mg
(2%)
Calcium
22mg
(2%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 24Serving
Amount Per Serving
Calories 228
% Daily Value*
| Calories | 228kcal | 11% |
| Carbohydrates | 41g | 14% |
| Protein | 4g | 8% |
| Fat | 6g | 9% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 14mg | 5% |
| Sodium | 99mg | 4% |
| Potassium | 243mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 24g | 48% |
| Vitamin A | 46IU | 1% |
| Vitamin C | 2mg | 2% |
| Calcium | 22mg | 2% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.