Healthy Chocolate Chip Muffins
User Reviews
5.0
12 reviews
Excellent
Healthy Chocolate Chip Muffins
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Healthy Chocolate Chip Muffins are the best thing to happen to breakfast at our house! More nutrients and less calories than Costco's popular muffins. And so easy to make!
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Ingredients
- 5 bananas (very ripe)
- 1 cup applesauce
- 2 eggs
- 1 ¾ cups sugar
- ½ cup cocoa
- 2 teaspoons baking soda
- ½ teaspoon baking powder
- 1 ¼ cups rolled oats
- 2 cups flour
- 12 ounces semi sweet or dark chocolate chips
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Instructions
- Preheat oven to 350℉. In a large mixing bowl combine the bananas, applesauce, eggs, and sugar with a hand mixer until the bananas are blended in well.
- Mix in the cocoa, baking powder, and baking soda.
- Measure the oats into a blender or food processor and pulse a few times until the oats become finer pieces.
- Add the blended oats and flour to the mix and blend until everything is thoroughly mixed. Then stir in the chocolate chips (I like to reserve about 1/2 cup to sprinkle on the top of each muffin just before baking).
- Use a 1/4 up measuring cup and measure it (slightly heaping) into regular-size muffin tins that have been lined with cooking spray or baking liners. This makes 2 dozen muffins.
- Bake for 20 to 25 minutes, they are ready when a toothpick in the center comes out without batter.
- Cool for 5 to 10 minutes before removing from the baking tin, then cool completely on the counter or a cooling rack. They can be refrigerated or frozen to last longer.
Nutrition Information
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Calories
228kcal
(11%)
Carbohydrates
41g
(14%)
Protein
4g
(8%)
Fat
6g
(9%)
Saturated Fat
3g
(15%)
Cholesterol
14mg
(5%)
Sodium
99mg
(4%)
Potassium
243mg
(7%)
Fiber
3g
(12%)
Sugar
24g
(48%)
Vitamin A
46IU
(1%)
Vitamin C
2mg
(2%)
Calcium
22mg
(2%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 24Serving
Amount Per Serving
Calories 228 kcal
% Daily Value*
| Calories | 228kcal | 11% |
| Carbohydrates | 41g | 14% |
| Protein | 4g | 8% |
| Fat | 6g | 9% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 14mg | 5% |
| Sodium | 99mg | 4% |
| Potassium | 243mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 24g | 48% |
| Vitamin A | 46IU | 1% |
| Vitamin C | 2mg | 2% |
| Calcium | 22mg | 2% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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