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5.0 from 30 votes

Healthy Chocolate Chip Pumpkin Muffins

These Healthy Chocolate Chip Pumpkin Muffins have the best tender, fluffy muffins pumpkin base with gooey chocolate all throughout! They're nutritious and seriously great for breakfast, snack or dessert. Even better, they couldn't be easier to make and are ready in just 30 minutes!

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 12
Calories: 194 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • 1 cup pumpkin puree (240g) Libby’s has the best orange color!
  • 1/4 cup unsweetened applesauce (60g) or mashed banana
  • 1/4 cup pure maple syrup (60g)
  • 1/4 cup coconut oil (60g) melted
  • 2 large eggs
  • 1 tsp vanilla extract
  • 2 cups oat flour (240g)
  • 1 Tbsp pumpkin pie spice
  • 1.5 tsp baking powder
  • 1/2 tsp salt and baking soda each
  • 1/3 cup mini chocolate chips

Instructions

    Cup of Yum
  1. Preheat the oven to 350 degrees F. Grease a muffin pan with cooking oil and/or line with liners.
  2. In a large bowl, mix together the pumpkin, applesauce, maple syrup, coconut oil, eggs and vanilla.
  3. In a small bowl, whisk together the flour, pumpkin pie spice, baking powder, salt and baking soda.
  4. Add the dry ingredients and chocolate chips to the wet ingredients. Fold just until the dry ingredients are incorporated and you see no more streaks of flour.
  5. Scoop batter into the greased muffin pan. Sprinkle a few extra chocolate chips on top if desired (so they’re pretty!)
  6. Bake for 20-22 minutes, or until a toothpick inserted comes out mostly clean. Let cool for 10 minutes then enjoy!

Nutrition Information

Serving 1muffin Calories 194kcal (10%) Carbohydrates 25.1g (8%) Protein 4.3g (9%) Fat 8.5g (13%) Saturated Fat 2g (10%) Fiber 1.9g (8%) Sugar 8.5g (17%)

Nutrition Facts

Serving: 12Serving

Amount Per Serving

Calories 194

% Daily Value*

Serving 1muffin
Calories 194kcal 10%
Carbohydrates 25.1g 8%
Protein 4.3g 9%
Fat 8.5g 13%
Saturated Fat 2g 10%
Fiber 1.9g 8%
Sugar 8.5g 17%

* Percent Daily Values are based on a 2,000 calorie diet.