Healthy Chocolate Chip Pumpkin Muffins

Name: Healthy Chocolate Chip Pumpkin Muffins
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 12 serving
Ingredients: 1 cup pumpkin puree (240g); 1/4 cup unsweetened applesauce (60g); 1/4 cup pure maple syrup (60g); 1/4 cup coconut oil (60g); 2 large eggs; 1 tsp vanilla extract; 2 cups oat flour (240g); 1 Tbsp pumpkin pie spice; 1.5 tsp baking powder; 1/2 tsp salt and baking soda; 1/3 cup mini chocolate chips

User Reviews

5.0

30 reviews

Excellent

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings
12
Calories
194 kcal
Course
Breakfast
Cuisine
American

Healthy Chocolate Chip Pumpkin Muffins

Heidi Hunt

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These Healthy Chocolate Chip Pumpkin Muffins have the best tender, fluffy muffins pumpkin base with gooey chocolate all throughout! They're nutritious and seriously great for breakfast, snack or dessert. Even better, they couldn't be easier to make and are ready in just 30 minutes!

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Ingredients

Servings

1 cup pumpkin puree (240g) Libby’s has the best orange color!
1/4 cup unsweetened applesauce (60g) or mashed banana
1/4 cup pure maple syrup (60g)
1/4 cup coconut oil (60g) melted
2 large eggs
1 tsp vanilla extract
2 cups oat flour (240g)
1 Tbsp pumpkin pie spice
1.5 tsp baking powder
1/2 tsp salt and baking soda each
1/3 cup mini chocolate chips

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Instructions

Preheat the oven to 350 degrees F. Grease a muffin pan with cooking oil and/or line with liners.
In a large bowl, mix together the pumpkin, applesauce, maple syrup, coconut oil, eggs and vanilla.
In a small bowl, whisk together the flour, pumpkin pie spice, baking powder, salt and baking soda.
Add the dry ingredients and chocolate chips to the wet ingredients. Fold just until the dry ingredients are incorporated and you see no more streaks of flour.
Scoop batter into the greased muffin pan. Sprinkle a few extra chocolate chips on top if desired (so they’re pretty!)
Bake for 20-22 minutes, or until a toothpick inserted comes out mostly clean. Let cool for 10 minutes then enjoy!

Equipments used:

Nutrition Information

Show Details

Serving 1muffin Calories 194kcal (10%) Carbohydrates 25.1g (8%) Protein 4.3g (9%) Fat 8.5g (13%) Saturated Fat 2g (10%) Fiber 1.9g (8%) Sugar 8.5g (17%)