3.3 from 42 votes
Healthy Chocolate Energy Balls
Delicious and healthy cacao energy balls made with whole plant-based foods. Refined sugar-free and oil-free.
Prep Time
10 mins
Total Time
10 mins
Servings: 12 Servings
Calories: 53 kcal
Course:
Breakfast , Snacks
Cuisine:
American , Vegan
Ingredients
- 1 cup rolled oats use gluten-free if desired
- 3 tablespoon Cacao or cocoa powder
- 3 dates pitted
- 2 tablespoon hulled hemp seeds
- 1 tablespoon chia seeds
- 1 teaspoon pure vanilla extract we use Nielsen-Massey brand
- Pinch of salt
- 3 to 4 tablespoon water
Instructions
- Put the ingredients in a food processor and start processing. Add one tablespoon of water at a time until it becomes a sticky solid ball.
- Roll into bite sized pieces and store in an air-tight container in the refrigerator for up to 5 days.
Cup of Yum
Notes
- The Nutrition Facts are an estimate only.
Nutrition Information
Calories
53kcal
(3%)
Carbohydrates
7g
(2%)
Protein
2g
(4%)
Fat
2g
(3%)
Saturated Fat
0g
(0%)
Cholesterol
0mg
(0%)
Sodium
0mg
(0%)
Potassium
60mg
(2%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
15IU
(0%)
Calcium
15mg
(2%)
Iron
0.9mg
(5%)
Nutrition Facts
Serving: 12Servings
Amount Per Serving
Calories 53
% Daily Value*
| Calories | 53kcal | 3% |
| Carbohydrates | 7g | 2% |
| Protein | 2g | 4% |
| Fat | 2g | 3% |
| Saturated Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Potassium | 60mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 15IU | 0% |
| Calcium | 15mg | 2% |
| Iron | 0.9mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.