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Healthy Coconut Macaroon Thumbprint Cookies Recipe

These coconut macaroon thumbprint cookies filled with raspberry jam are as delicious as they are healthy. Made with shredded coconut, coconut cream, and maple syrup, they're easy to make, and ready in just 30 minutes!

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 28 servings
Calories: 85 kcal
Course: Dessert
Cuisine: North American

Ingredients

  • 2 cups unsweetened shredded coconut
  • ½ cup almond flour
  • ¼ teaspoon sea salt
  • ½ cup coconut cream
  • ¼ cup maple syrup
  • 4 tablespoons raspberry jam

Instructions

    Cup of Yum
  1. Preheat the oven to 350 degrees Fahrenheit. Line a baking tray with parchment paper. Mix the shredded coconut, almond flour, and salt in a medium-sized bowl. Then mix in the coconut cream and maple syrup.
  2. Using a small cookie scoop, portion the dough and place it on the baking sheet. Use your thumb to press a little indent in the center of each portion. You'll need to press the sides together a bit to create little nests.
  3. Fill each cookie with about ½ teaspoon of jam. You can fill the holes right to the top.
  4. Bake the cookies for 18-20 minutes, or until the edges start to brown. Remove them from the oven and leave them to cool on the baking tray.

Nutrition Information

Serving 1 macaroon Calories 85kcal (4%) Carbohydrates 6g (2%) Protein 1g (2%) Fat 7g (11%) Saturated Fat 5g (25%) Polyunsaturated Fat 1g Monounsaturated Fat 1g Sodium 25mg (1%) Potassium 59mg (2%) Fiber 1g (4%) Sugar 4g (8%) Vitamin C 1mg (1%) Calcium 10mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 28servings

Amount Per Serving

Calories 85

% Daily Value*

Serving 1 macaroon
Calories 85kcal 4%
Carbohydrates 6g 2%
Protein 1g 2%
Fat 7g 11%
Saturated Fat 5g 25%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Sodium 25mg 1%
Potassium 59mg 1%
Fiber 1g 4%
Sugar 4g 8%
Vitamin C 1mg 1%
Calcium 10mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.