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Healthy Coffee Banana Smoothie Recipe
Whip up an easy banana and yogurt smoothie, with a kick of coffee. Protein, fiber and caffein? There's your morning jolt! 126 calories and 4 Weight Watchers Freestyle SP
Prep Time
10 mins
Total Time
10 mins
Servings: 3 Servings
Calories: 1261 kcal
Course:
Drinks
Cuisine:
American
Ingredients
- 1 cup chilled Seattle's Best brewed coffee
- 1 ½ bananas cut into chunks
- 1 cup nonfat plain Greek yogurt
- 1 tablespoon ground flaxseed
- 2 teaspoons honey or agave nectar
- ½ teaspoon ground cinnamon
- ¼ teaspoons grated nutmeg
- 6 Ice cubes
Instructions
- Place all of the ingredients in a heavy-duty blender (one that can crush ice).
- Blend until smooth. Serve.
Cup of Yum
Notes
Nutrition Information
Serving
8Ounces
Calories
126.1kcal
(6%)
Carbohydrates
21.4g
(7%)
Protein
9.2g
(18%)
Fat
1g
(2%)
Saturated Fat
0.2g
(1%)
Cholesterol
3.3mg
(1%)
Sodium
34.2mg
(1%)
Fiber
2.4g
(10%)
Sugar
13.1g
(26%)
Nutrition Facts
Serving: 3Servings
Amount Per Serving
Calories 1261
% Daily Value*
| Serving | 8Ounces | |
| Calories | 126.1kcal | 6% |
| Carbohydrates | 21.4g | 7% |
| Protein | 9.2g | 18% |
| Fat | 1g | 2% |
| Saturated Fat | 0.2g | 1% |
| Cholesterol | 3.3mg | 1% |
| Sodium | 34.2mg | 1% |
| Fiber | 2.4g | 10% |
| Sugar | 13.1g | 26% |
* Percent Daily Values are based on a 2,000 calorie diet.