4.5 from 66 votes
Healthy Frappuccino
The Healthy Frappuccino blends coffee concentrate, unsweetened vanilla almond milk, protein powder, Medjool dates, cocoa powder, and ice to create a creamy, chilled coffee drink. Optional toppings like whipped cream and cacao nibs add texture and richness. It’s a protein-boosted, sweetened coffee treat with a chocolate hint from cocoa powder.
Prep Time
5 mins
Total Time
5 mins
Servings:
1
Calories:
293 kcal
Course:
Drinks
Cuisine:
American
Ingredients
- ⅔ cup coffee concentrate or chilled coffee, cold brew
- ⅔ cup almond milk unsweetened vanilla
- 1 - 2 coops protein powder 25-50 grams total, I used 2 scoops chocolate Nuzest, vanilla or chocolate
- 2 date Medjool, pitted
- 2 cups ice cubes
- 1 teaspoon cocoa powder or cacao powder
- Whipped Cream optional for topping (use coconut whipped cream for vegan option)
- 1 Teaspoon cacao nibs optional for topping
Instructions
- Blend: Place all ingredients except cacao nibs into a high powered blend and blend until smooth.
- Enjoy: Pour into a glass, top with whipped cream and cacao nibs, if using and enjoy.
Cup of Yum
Nutrition Information
Serving
1
Calories
293kcal
(15%)
Carbohydrates
44g
(15%)
Protein
22g
(44%)
Fat
6g
(9%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
1g
(5%)
Cholesterol
62mg
(21%)
Sodium
321mg
(13%)
Potassium
550mg
(12%)
Fiber
4g
(16%)
Sugar
34g
(68%)
Vitamin A
72IU
(1%)
Calcium
403mg
(40%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1 Serving
Amount Per Serving
Calories 293
% Daily Value*
| Serving | 1 | |
| Calories | 293kcal | 15% |
| Carbohydrates | 44g | 15% |
| Protein | 22g | 44% |
| Fat | 6g | 9% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 62mg | 21% |
| Sodium | 321mg | 13% |
| Potassium | 550mg | 12% |
| Fiber | 4g | 16% |
| Sugar | 34g | 68% |
| Vitamin A | 72IU | 1% |
| Calcium | 403mg | 40% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.