Healthy Frappuccino
User Reviews
4.5
Healthy Frappuccino
Description
This recipe uses coffee concentrate or chilled coffee combined with unsweetened vanilla almond milk to keep the base smooth and light. Protein powder is added for nutrition and thickness, while Medjool dates sweeten naturally. Cocoa powder brings a mild chocolate note, enhancing flavor complexity. Ice cubes make the drink cold and frothy when blended, and optional toppings such as whipped cream or cacao nibs add creaminess or crunch.
Blending all ingredients until smooth produces a textured yet drinkable frappuccino with balanced sweetness and a chocolatey-coffee taste. The protein powder lends body without grains or dairy if vegan options are used. It’s a filling coffee beverage suitable for mornings or afternoons when a cold caffeinated drink is desired.
Ingredients
- ⅔ cup coffee concentrate or chilled coffee, cold brew
- ⅔ cup almond milk unsweetened vanilla
- 1 - 2 coops protein powder 25-50 grams total, I used 2 scoops chocolate Nuzest, vanilla or chocolate
- 2 date Medjool, pitted
- 2 cups ice cubes
- 1 teaspoon cocoa powder or cacao powder
- Whipped Cream optional for topping (use coconut whipped cream for vegan option)
- 1 Teaspoon cacao nibs optional for topping
Instructions
- Blend: Place all ingredients except cacao nibs into a high powered blend and blend until smooth.
- Enjoy: Pour into a glass, top with whipped cream and cacao nibs, if using and enjoy.
Nutrition Information
Show DetailsNutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 293 kcal
% Daily Value*
| Serving | 1 | |
| Calories | 293kcal | 15% |
| Carbohydrates | 44g | 15% |
| Protein | 22g | 44% |
| Fat | 6g | 9% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 62mg | 21% |
| Sodium | 321mg | 13% |
| Potassium | 550mg | 12% |
| Fiber | 4g | 16% |
| Sugar | 34g | 68% |
| Vitamin A | 72IU | 1% |
| Calcium | 403mg | 40% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.5
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