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3.6 from 24 votes

Healthy Homemade Paleo Pizza Crust

Just eight ingredients needed for this simple Paleo Pizza Crust. We're using a mix of tapioca flour and coconut flour, making this pizza grain-free and nut-free.

Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 6 pieces
Calories: 242 kcal
Course: Dinner

Ingredients

  • 1 cup tapioca flour measured 125g plus more for rolling
  • 1/3 cup coconut flour measured 42g
  • 1/2 tsp salt
  • 1/2 TBS Italian seasoning
  • 1/3 cup avocado oil
  • 1 large egg
  • 1/3 cup + 1 TBS water
  • 1 TBS apple cider vinegar

Instructions

    Cup of Yum
  1. 1. Preheat oven to 400F. Warm a pizza stone or baking sheet while oven is preheating. 2. In a large bowl gently whisk together tapioca flour, coconut flour, salt and Italian seasoning. 3. In a small bowl or medium glass measuring cup, whisk together avocado oil, egg, water and apple cider vinegar. Pour this mixture into large bowl of dry ingredients. Use fork to combine. Dough should feel slightly sticky. 4. Form dough into large ball. If dough is sticking to hands too much, add a touch more tapioca flour. If dough is too dry, add about 1/2 tablespoon of water. 5. Lay out parchment on flat surface and sprinkle with tapioca flour. Place ball of dough on parchment paper. Using flour covered rolling pin, start to roll out dough into a large circle, about 10" wide, and 1/4" thick. Continue sprinkling dough and rolling pin with tapioca flour to prevent from sticking. 6. Carefully transfer dough on parchment paper onto preheated pizza stone or baking sheet. Bake pizza for 10-12 minutes until crust is slightly baked. 7. Add your favorite toppings and bake for an additional 3-5 minutes. Allow pizza to cool for 5 minutes on baking sheet before cutting and serving. Enjoy!

Nutrition Information

Serving 1piece Calories 242kcal (12%) Carbohydrates 27g (9%) Protein 2g (4%) Fat 14g (22%) Saturated Fat 3g (15%) Polyunsaturated Fat 11g Cholesterol 31mg (10%) Sodium 219mg (9%) Fiber 2g (8%)

Nutrition Facts

Serving: 6pieces

Amount Per Serving

Calories 242

% Daily Value*

Serving 1piece
Calories 242kcal 12%
Carbohydrates 27g 9%
Protein 2g 4%
Fat 14g 22%
Saturated Fat 3g 15%
Polyunsaturated Fat 11g 65%
Cholesterol 31mg 10%
Sodium 219mg 9%
Fiber 2g 8%

* Percent Daily Values are based on a 2,000 calorie diet.