Healthy-ish Avocado Maple Pineapple Milkshake
User Reviews
5
3 reviews
Excellent
-
Prep Time
2 mins
-
Cook Time
5 mins
-
Total Time
7 mins
-
Servings
2 people
-
Calories
428 kcal
-
Course
Snacks
-
Cuisine
International
Healthy-ish Avocado Maple Pineapple Milkshake
Report
Here's a healthy-ish avocado maple pineapple milkshake for you to kick back and enjoy on a sunny day.
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Ingredients
- 2 avocado
- 1/2 cup pineapple
- 2 tbsp maple syrup
- 1 tbsp condensed milk
- 1.5 cup water
Instructions
- Place everything into the blender and blend until smooth.
Nutrition Information
Show Details
Serving
2g
Calories
428kcal
(21%)
Carbohydrates
41g
(14%)
Protein
5g
(10%)
Fat
30g
(46%)
Saturated Fat
4g
(20%)
Cholesterol
3mg
(1%)
Sodium
38mg
(2%)
Potassium
1101mg
(23%)
Fiber
14g
(56%)
Sugar
22g
(44%)
Vitamin A
320IU
(6%)
Vitamin C
39.8mg
(44%)
Calcium
85mg
(9%)
Iron
1.2mg
(7%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 428 kcal
% Daily Value*
| Serving | 2g | |
| Calories | 428kcal | 21% |
| Carbohydrates | 41g | 14% |
| Protein | 5g | 10% |
| Fat | 30g | 46% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 3mg | 1% |
| Sodium | 38mg | 2% |
| Potassium | 1101mg | 23% |
| Fiber | 14g | 56% |
| Sugar | 22g | 44% |
| Vitamin A | 320IU | 6% |
| Vitamin C | 39.8mg | 44% |
| Calcium | 85mg | 9% |
| Iron | 1.2mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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