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Healthy No Bake Pumpkin Cookies

These healthy pumpkin cookies are the perfect no bake fall treat!

Prep Time
15 mins
Additional Time
15 mins
Total Time
30 mins
Servings: 20 servings
Calories: 81 kcal
Course: Baked Goods
Cuisine: American

Ingredients

  • 2 tablespoons melted coconut oil
  • 1/3 cup maple syrup
  • 1/4 cup pumpkin puree
  • 1/4 cup unsweetened almond milk, or milk of choice
  • 2 tablespoons almond butter
  • 1/2 teaspoon vanilla extract
  • 2 cups old fashioned oats
  • 1/4 cup dried cranberries
  • 2 tablespoons Chopped Pecans
  • 1 1/4 teaspoons ground cinnamon
  • 1/8 teaspoon ground nutmeg
  • 1/8 teaspoon ground ginger
  • 1/8 teaspoon ground cloves
  • 1/8 teaspoon kosher salt

Instructions

    Cup of Yum
  1. In a medium sized saucepan over medium high heat whisk together the melted coconut oil, maple syrup, pumpkin puree, almond milk, and almond butter until smooth.
  2. Bring the mixture to a boil then immediately remove from the heat.
  3. Whisk in the vanilla extract.
  4. Add in the remaining ingredients and stir with a rubber spatula until everything is combined.
  5. Line a baking sheet with parchment paper or wax paper and use a small ice cream scoop (about 1 1/2 tablespoon size) to scoop out the cookie dough.
  6. Place the cookies in the freezer or refrigerator to set up for 15-20 minutes before eating.
  7. Store the cookies in an airtight container in the freezer or refrigerator.

Nutrition Information

Calories 81kcal (4%) Carbohydrates 11g (4%) Protein 2g (4%) Fat 4g (6%) Sodium 20mg (1%) Fiber 1g (4%) Sugar 5g (10%)

Nutrition Facts

Serving: 20servings

Amount Per Serving

Calories 81

% Daily Value*

Calories 81kcal 4%
Carbohydrates 11g 4%
Protein 2g 4%
Fat 4g 6%
Sodium 20mg 1%
Fiber 1g 4%
Sugar 5g 10%

* Percent Daily Values are based on a 2,000 calorie diet.