5 from 45 votes
Healthy Peanut Butter Balls
This recipe combines creamy natural peanut butter, powdered peanut butter, and honey or vegan syrup to create small no-bake peanut butter balls. Mixing the ingredients until crumbly and smooth results in a dense, sweet, and nutty treat that can be rolled into bite-sized portions. These peanut butter balls offer a portable snack or dessert option with concentrated peanut flavor and natural sweetening.
Prep Time
10 mins
Total Time
10 mins
Servings:
18
balls
Calories:
84 kcal
Course:
Snacks
Cuisine:
American
Ingredients
- 1/2 cup peanut butter creamy, all-natural
- 1 1/4 cup powdered peanut butter
- 4 tablespoon honey (or agave/date syrup, if you're vegan)
Instructions
- In a large bowl, beat together all the ingredients until crumbly and mixed.
- Use your hands to really work the mixture together until smooth.
- Roll into 1-tablespoon sized balls and DEVOUR!
Cup of Yum
Nutrition Information
Calories
84kcal
(4%)
Carbohydrates
7.5g
(3%)
Protein
4.6g
(9%)
Fat
4.7g
(7%)
Saturated Fat
0.8g
(4%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
1.7g
(9%)
Sodium
72mg
(3%)
Potassium
49mg
(1%)
Fiber
1g
(4%)
Sugar
6.3g
(13%)
Vitamin A
40IU
(1%)
Calcium
3mg
(0%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 18 balls
Amount Per Serving
Calories 84
% Daily Value*
| Calories | 84kcal | 4% |
| Carbohydrates | 7.5g | 3% |
| Protein | 4.6g | 9% |
| Fat | 4.7g | 7% |
| Saturated Fat | 0.8g | 4% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1.7g | 9% |
| Sodium | 72mg | 3% |
| Potassium | 49mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 6.3g | 13% |
| Vitamin A | 40IU | 1% |
| Calcium | 3mg | 0% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.