0 from 3 votes
Healthy Peanut Butter Chocolate Chip Banana Bread
Best ever healthy peanut butter chocolate chip banana bread that is fluffy, moist, gluten-free, and dairy-free! Easy snack, breakfast, or even late-night treat that is naturally sweetened with maple syrup.
Prep Time
10 mins
Cook Time
10 mins
Total Time
55 mins
Servings: 12
Calories: 196 kcal
Course:
Snacks
Cuisine:
American
Ingredients
- 2 over-ripe medium bananas mashed
- 6 tablespoon salted creamy peanut butter
- ¼ cup 100% pure maple syrup
- 2 large eggs
- 1 ½ teaspoon vanilla extract
- 2 cups + 1 tablespoon almond flour
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1 ¼ teaspoon cinnamon
- ⅓ cup chocolate chips
Topping:
- 2 tablespoon chopped peanuts
Instructions
- Preheat oven to 350F and line and grease a bread tin with parchment paper.
- In a large mixing bowl, combine mashed bananas, salted creamy peanut butter, maple syrup, whisked eggs, and vanilla extract.
- Add in almond flour, baking powder, baking soda, and cinnamon. Mix until completely combined.
- Hand fold in chocolate chips and pour batter into greased bread tin.
- Sprinkle chopped peanuts and extra chocolate chips on top.
- Bake for 45 - 50 minutes, or until toothpick comes out clean.
- Let cool & enjoy! Store in sealed container at room temperature up to 4 days or refrigerate for up to 10 days.
Cup of Yum
Notes
- Do not substitute the almond flour in the recipe for another type.
- Can substitute unsalted peanut butter for salted peanut butter, just add ¼ teaspoon salt.
Nutrition Information
Calories
196kcal
(10%)
Carbohydrates
13g
(4%)
Protein
7g
(14%)
Fat
16g
(25%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
1g
Cholesterol
25mg
(8%)
Sodium
174mg
(7%)
Potassium
144mg
(4%)
Fiber
3g
(12%)
Sugar
7g
(14%)
Vitamin A
58IU
(1%)
Vitamin C
2mg
(2%)
Calcium
78mg
(8%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 196
% Daily Value*
| Calories | 196kcal | 10% |
| Carbohydrates | 13g | 4% |
| Protein | 7g | 14% |
| Fat | 16g | 25% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 1g | 50% |
| Cholesterol | 25mg | 8% |
| Sodium | 174mg | 7% |
| Potassium | 144mg | 3% |
| Fiber | 3g | 12% |
| Sugar | 7g | 14% |
| Vitamin A | 58IU | 1% |
| Vitamin C | 2mg | 2% |
| Calcium | 78mg | 8% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.