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Healthy Protein Smoothies
4 from 3 votes

Healthy Protein Smoothies

These healthy protein smoothies taste just like dessert! The recipes are for a blueberry banana smoothie and a pina colada smoothie. So fast and easy!

Prep Time
5 mins
Total Time
5 mins
Servings: 1
Course: Drinks
Cuisine: American

Ingredients

Blueberry Banana Smoothie
  • 1 cup almond milk divided (I used So Delicious brand with 5g added protein, plus protein
  • 1/4 cup quick oats
  • 1 Greek yogurt nonfat, 5.3 oz, strawberry or blueberry
  • 1/2 banana chilled, overripe
  • 1/2 cup blueberries chilled, fresh
  • 5-6 ice cubes
Pina Colada Smoothie
  • 1 cup almond milk divided, plus protein
  • 1/4 cup quick oats
  • 1 Greek yogurt nonfat, 5.3 oz, vanilla or strawberry
  • 1/2 banana chilled, overripe
  • 1/2 cup pineapple chilled, diced fresh
  • 1/4 tsp coconut extract
  • 5-6 ice cubes

Instructions

    Cup of Yum
  1. For the blueberry banana smoothie: In a large microwave safe bowl, combine 1/2 cup Almond Milk with 1/4 cup quick oats. Microwave on high power 2 1/2 minutes. Pour cooked oat mixture into a blender along with remaining 1/2 cup almond milk, Greek yogurt, banana and blueberries. Blend mixture on low speed for 2 minutes or high speed for 1 minute. Add in ice cubes and puree until well blended. Serve immediately.
  2. For the Pina Colada smoothie: In a large microwave safe bowl, combine 1/2 cup Almond Milk with 1/4 cup quick oats. Microwave on high power 2 1/2 minutes. Pour cooked oat mixture into a blender along with remaining 1/2 cup almond milk, Greek yogurt, banana, pineapple and coconut extract. Blend mixture on low speed for 2 minutes or high speed for 1 minute. Add in ice cubes and puree until well blended. Serve immediately.

Notes

  • Recipe Source: Cooking Classy
  • If you want an even colder smoothie, stir the oatmeal after microwaving and allow to cool at least 5 minutes before blending into smoothie.