Healthy Protein Smoothies
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4
3 reviews
Good
Healthy Protein Smoothies
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These healthy protein smoothies taste just like dessert! The recipes are for a blueberry banana smoothie and a pina colada smoothie. So fast and easy!
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Ingredients
Blueberry Banana Smoothie
- 1 cup almond milk divided (I used So Delicious brand with 5g added protein, plus protein
- 1/4 cup quick oats
- 1 Greek yogurt nonfat, 5.3 oz, strawberry or blueberry
- 1/2 banana chilled, overripe
- 1/2 cup blueberries chilled, fresh
- 5-6 ice cubes
Pina Colada Smoothie
- 1 cup almond milk divided, plus protein
- 1/4 cup quick oats
- 1 Greek yogurt nonfat, 5.3 oz, vanilla or strawberry
- 1/2 banana chilled, overripe
- 1/2 cup pineapple chilled, diced fresh
- 1/4 tsp coconut extract
- 5-6 ice cubes
Instructions
- For the blueberry banana smoothie: In a large microwave safe bowl, combine 1/2 cup Almond Milk with 1/4 cup quick oats. Microwave on high power 2 1/2 minutes. Pour cooked oat mixture into a blender along with remaining 1/2 cup almond milk, Greek yogurt, banana and blueberries. Blend mixture on low speed for 2 minutes or high speed for 1 minute. Add in ice cubes and puree until well blended. Serve immediately.
- For the Pina Colada smoothie: In a large microwave safe bowl, combine 1/2 cup Almond Milk with 1/4 cup quick oats. Microwave on high power 2 1/2 minutes. Pour cooked oat mixture into a blender along with remaining 1/2 cup almond milk, Greek yogurt, banana, pineapple and coconut extract. Blend mixture on low speed for 2 minutes or high speed for 1 minute. Add in ice cubes and puree until well blended. Serve immediately.
Notes
- Recipe Source: Cooking Classy
- If you want an even colder smoothie, stir the oatmeal after microwaving and allow to cool at least 5 minutes before blending into smoothie.
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Overall Rating
4
3 reviews
Good
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