5 from 18 votes
Healthy Raspberry Cookies
These Healthy Raspberry Cookies feature rolled oats, mashed bananas, almond butter, and a touch of protein powder to create chewy, naturally sweetened cookies. Fresh raspberries add bursts of tartness, while optional chocolate chips offer a mild sweetness. The cookies are formed into shapes and baked until golden at the edges, resulting in a wholesome snack that balances fruit, nuts, and grains.
Prep Time
15 mins
Cook Time
12 mins
Total Time
27 mins
Servings:
12
cookies
Calories:
148 kcal
Course:
Dessert, Breakfast, Snacks, Baked Goods
Cuisine:
American
Ingredients
- 2 cups rolled oats
- 2 tablespoons protein powder of your choice
- 2 banana mashed, large
- 1/2 cup almond butter or any other nut butter
- 1/3 cup raspberry fresh
- 1/4 cup chocolate chips optional or you can use sugar-free
Instructions
- Preheat the oven to 180C/350F.
- Line a large baking sheet with parchment paper. Set aside. You may have to use two baking sheets or bake the cookies in batches.
- In a large mixing bowl, combine all the ingredients, except for the raspberries and chocolate chips. Use a rubber spatula to fold them at the end.
- Form 12 small balls of dough and arrange them on the prepared baking sheet/s, 6 cookies or 8 per baking sheet. Press each ball into a cookie shape.
- Bake for 12 minutes, or until golden on the edges.
- Remove from the oven and allow them to cool on the tray completely before serving.
Cup of Yum
Nutrition Information
Calories
148kcal
(7%)
Carbohydrates
17g
(6%)
Protein
7g
(14%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
4g
(20%)
Cholesterol
4mg
(1%)
Sodium
6mg
(0%)
Potassium
237mg
(5%)
Fiber
4g
(16%)
Sugar
3g
(6%)
Vitamin A
20IU
(0%)
Vitamin C
3mg
(3%)
Calcium
55mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12 cookies
Amount Per Serving
Calories 148
% Daily Value*
| Calories | 148kcal | 7% |
| Carbohydrates | 17g | 6% |
| Protein | 7g | 14% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Cholesterol | 4mg | 1% |
| Sodium | 6mg | 0% |
| Potassium | 237mg | 5% |
| Fiber | 4g | 16% |
| Sugar | 3g | 6% |
| Vitamin A | 20IU | 0% |
| Vitamin C | 3mg | 3% |
| Calcium | 55mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.