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Healthy Scalloped Sweet Potatoes (Dairy Free)

You won't believe it's not butter...or any dairy for that matter! These healthy scalloped sweet potatoes are the perfect holiday side dish that everyone can enjoy!

Prep Time
15 mins
Cook Time
15 mins
Total Time
1 hr
Servings: 8
Calories: 285 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 2 cans coconut milk 14oz cans
  • 1 leek
  • 3-4 sweet potatoes
  • 1/2 cup paleo candied pecans chopped

Instructions

    Cup of Yum
  1. Preheat oven to 350°F.
  2. Peel sweet potatoes and slice to about 1/8" - 1/4" thickness (about the same as a slice of pepperoni). Layer sweet potatoes in an oven-safe casserole dish.
  3. Pour 2 cans of coconut milk and chopped leeks into a medium saucepan and bring to boil. Once liquid is boiling, remove from heat and pour over sweet potatoes. You want enough liquid to just cover the top layer of potatoes.
  4. Bake for 45 minutes - 1 hour at 350°F.
  5. When scalloped sweet potatoes are done cooking, remove from oven and sprinkle with candied pecans. Best enjoyed warm.

Notes

  • Note: Nutrition information is a rough estimate only; actual values will vary based on the exact ingredients used and amount of recipe prepared.

Nutrition Information

Calories 285kcal (14%) Carbohydrates 16g (5%) Protein 3g (6%) Fat 24g (37%) Saturated Fat 18g (90%) Sodium 73mg (3%) Potassium 419mg (12%) Fiber 2g (8%) Sugar 3g (6%) Vitamin A 7100IU (142%) Vitamin C 3.5mg (4%) Calcium 43mg (4%) Iron 3.8mg (21%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 285

% Daily Value*

Calories 285kcal 14%
Carbohydrates 16g 5%
Protein 3g 6%
Fat 24g 37%
Saturated Fat 18g 90%
Sodium 73mg 3%
Potassium 419mg 9%
Fiber 2g 8%
Sugar 3g 6%
Vitamin A 7100IU 142%
Vitamin C 3.5mg 4%
Calcium 43mg 4%
Iron 3.8mg 21%

* Percent Daily Values are based on a 2,000 calorie diet.