
5.0 from 9 votes
Healthy Spicy Beef and Black Bean Chili
This Healthy Spicy Beef and Black Bean Chili has only 298 calories per serving!
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 6 servings
Course:
Main Course
Cuisine:
American
Ingredients
- 1 pound ground sirloin or regular ground beef
- 1 Tablespoon taco seasoning (or more to taste)
- 1 (15 ounce) can whole kernel corn, drained
- 1 (15 ounce) can black beans, undrained
- 1 (10 ounce) diced tomatoes with green chilies, drained
- 1 (10 ounce) can diced tomatoes with green chilies, undrained
- 1 cup water
- 1/2 /2 teaspoon black pepper
- 6 Tablespoons sour cream
- chopped green onion or cilantro for garnish (optional)
Instructions
- Cook beef in a medium pot on medium high heat until browned. Drain and return to pan. Stir in taco seasoning and all of the other ingredients except sour cream and garnish. Cover and bring to a boil. Reduce heat and simmer for 7-8 minutes or until heated through. Pour into bowls and top with sour cream and garnish.
Cup of Yum
Nutrition Information
Serving
1g
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories
% Daily Value*
Serving | 1g |
* Percent Daily Values are based on a 2,000 calorie diet.