Healthy Spicy Beef and Black Bean Chili

Name: Healthy Spicy Beef and Black Bean Chili
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 6 servings
Ingredients: 1 1 pound ground sirloin or regular ground beef; 1 1 Tablespoon taco seasoning; 1 1 (15 ounce) can whole kernel corn, drained; 1 1 (15 ounce) can black beans, undrained; 1 1 (10 ounce) diced tomatoes with green chilies, drained; 1 1 (10 ounce) can diced tomatoes with green chilies, undrained; 1 1 cup water; 1/2 1/2 teaspoon black pepper; 6 6 Tablespoons sour cream; chopped green onion or cilantro for garnish

User Reviews

5.0

9 reviews

Excellent

Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings
6 servings
Course
Main Course
Cuisine
American

Healthy Spicy Beef and Black Bean Chili

Farrah Morgan

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This Healthy Spicy Beef and Black Bean Chili has only 298 calories per serving!

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Ingredients

Servings

1 1 pound ground sirloin or regular ground beef
1 1 Tablespoon taco seasoning (or more to taste)
1 1 (15 ounce) can whole kernel corn, drained
1 1 (15 ounce) can black beans, undrained
1 1 (10 ounce) diced tomatoes with green chilies, drained
1 1 (10 ounce) can diced tomatoes with green chilies, undrained
1 1 cup water
1/2 1/2 teaspoon black pepper
6 6 Tablespoons sour cream
chopped green onion or cilantro for garnish (optional)

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Instructions

Cook beef in a medium pot on medium high heat until browned. Drain and return to pan. Stir in taco seasoning and all of the other ingredients except sour cream and garnish. Cover and bring to a boil. Reduce heat and simmer for 7-8 minutes or until heated through. Pour into bowls and top with sour cream and garnish.