4.7 from 9 votes
Healthy Strawberry Watermelon Smoothie
This fresh, CREAMY Healthy Strawberry Watermelon Smoothie is a DELICIOUS way to start the day! Paleo and vegan friendly and made with clean ingredients!
Prep Time
4 mins
Total Time
4 mins
Servings: 2 People
Calories: 188 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 2 Cups frozen strawberries, halved (220g)
- 2 Cups Frozen watermelon, cut into 1 inch cubes (214g)
- 1 Cup unsweetened vanilla almond milk
- 1/4 Cup avocado (about 1/2 a large) 60g
- 1/4 Cup water
- 3 Tbsp fresh mint, packed
- 2 Tbsp honey (or agave)
- 3/4 - 1 tsp ground turmeric, to taste
- pinch of ground black pepper
Instructions
- Put all ingredients in a high-powered blender and blend until smooth, stopping to scrape down the sides as necessary. *
- SLURP UP!
Cup of Yum
Notes
- *This is a super thick smoothie so your blender may have some trouble at first. Just top it regularly and scrape down the sides until it gets going
Nutrition Information
Calories
188kcal
(9%)
Carbohydrates
35g
(12%)
Protein
2.4g
(5%)
Fat
6.4g
(10%)
Saturated Fat
0.6g
(3%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3.9g
Sodium
80mg
(3%)
Potassium
520mg
(15%)
Fiber
5.3g
(21%)
Sugar
28.4g
(57%)
Vitamin A
690IU
(14%)
Vitamin C
94.9mg
(105%)
Calcium
252mg
(25%)
Iron
1.2mg
(7%)
Nutrition Facts
Serving: 2People
Amount Per Serving
Calories 188
% Daily Value*
| Calories | 188kcal | 9% |
| Carbohydrates | 35g | 12% |
| Protein | 2.4g | 5% |
| Fat | 6.4g | 10% |
| Saturated Fat | 0.6g | 3% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3.9g | 20% |
| Sodium | 80mg | 3% |
| Potassium | 520mg | 11% |
| Fiber | 5.3g | 21% |
| Sugar | 28.4g | 57% |
| Vitamin A | 690IU | 14% |
| Vitamin C | 94.9mg | 105% |
| Calcium | 252mg | 25% |
| Iron | 1.2mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.