Healthy Strawberry Watermelon Smoothie
User Reviews
4.7
9 reviews
Excellent
Healthy Strawberry Watermelon Smoothie
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This fresh, CREAMY Healthy Strawberry Watermelon Smoothie is a DELICIOUS way to start the day! Paleo and vegan friendly and made with clean ingredients!
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Ingredients
- 2 Cups frozen strawberries, halved (220g)
- 2 Cups Frozen watermelon, cut into 1 inch cubes (214g)
- 1 Cup unsweetened vanilla almond milk
- 1/4 Cup avocado (about 1/2 a large) 60g
- 1/4 Cup water
- 3 Tbsp fresh mint, packed
- 2 Tbsp honey (or agave)
- 3/4 - 1 tsp ground turmeric, to taste
- pinch of ground black pepper
Instructions
- Put all ingredients in a high-powered blender and blend until smooth, stopping to scrape down the sides as necessary. *
- SLURP UP!
Notes
- *This is a super thick smoothie so your blender may have some trouble at first. Just top it regularly and scrape down the sides until it gets going
Nutrition Information
Show Details
Calories
188kcal
(9%)
Carbohydrates
35g
(12%)
Protein
2.4g
(5%)
Fat
6.4g
(10%)
Saturated Fat
0.6g
(3%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3.9g
Sodium
80mg
(3%)
Potassium
520mg
(15%)
Fiber
5.3g
(21%)
Sugar
28.4g
(57%)
Vitamin A
690IU
(14%)
Vitamin C
94.9mg
(105%)
Calcium
252mg
(25%)
Iron
1.2mg
(7%)
Nutrition Facts
Serving: 2People
Amount Per Serving
Calories 188 kcal
% Daily Value*
| Calories | 188kcal | 9% |
| Carbohydrates | 35g | 12% |
| Protein | 2.4g | 5% |
| Fat | 6.4g | 10% |
| Saturated Fat | 0.6g | 3% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3.9g | 20% |
| Sodium | 80mg | 3% |
| Potassium | 520mg | 11% |
| Fiber | 5.3g | 21% |
| Sugar | 28.4g | 57% |
| Vitamin A | 690IU | 14% |
| Vitamin C | 94.9mg | 105% |
| Calcium | 252mg | 25% |
| Iron | 1.2mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
9 reviews
Excellent
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