
5.0 from 21 votes
Healthy Vegan Nutella
Skip the store-bought, sugar-loaded hazelnut spreads and make your very own healthy vegan Nutella in four easy steps! With only seven ingredients and dozens of 5-star reviews, this recipe is an absolute treat!
Prep Time
25 mins
Cook Time
25 mins
Total Time
45 mins
Servings: 32 tablespoons
Calories: 49 kcal
Course:
Condiments
Cuisine:
American
Ingredients
- 1 cup hazelnuts blanched if possible
- 10 Medjool dates pitted
- 2 Tbsp water
- 2 Tbsp unsweetened cocoa powder
- ½ tsp vanilla extract
- ¼ tsp salt
- ½ cup almond milk as needed, 120 mL
Instructions
- Hazelnuts: Preheat the oven to 350°F (176°C). Spread the hazelnuts onto a rimmed baking sheet, then roast for 12 to 15 minutes until slightly toasted. (If your hazelnuts still have skins on, transfer them to a kitchen towel and roll them with your hands to remove their skins.)
- Puree Dates: Meanwhile, add the dates and water to a food processor or strong blender, and puree until smooth, scraping down sides as needed. Remove the date paste and wipe clean.
- Puree Hazelnuts: Add roasted hazelnuts to the food processor or strong blender and run for 8 to 15 minutes until a smooth nut butter forms (it will go from crumbs to a thick paste to nut butter—be patient!).
- Combine: Add date paste, cocoa powder, vanilla, and salt, then blitz to combine. Drizzle in almond milk, using only as much as is needed, to reach a smooth, Nutella-like consistency.
Cup of Yum
Notes
- If your dates are firm, soak them in warm water for an hour or two before pureeing.
- Store leftovers in the fridge for 5 to 7 days.
Nutrition Information
Serving
1tablespoon
Calories
49kcal
(2%)
Carbohydrates
7.4g
(2%)
Protein
0.7g
(1%)
Fat
2.4g
(4%)
Saturated Fat
0.9g
(5%)
Cholesterol
0mg
(0%)
Sodium
20mg
(1%)
Potassium
88mg
(3%)
Fiber
1.1g
(4%)
Sugar
5.8g
(12%)
Calcium
7mg
(1%)
Iron
0mg
(0%)
Nutrition Facts
Serving: 32tablespoons
Amount Per Serving
Calories 49
% Daily Value*
Serving | 1tablespoon | |
Calories | 49kcal | 2% |
Carbohydrates | 7.4g | 2% |
Protein | 0.7g | 1% |
Fat | 2.4g | 4% |
Saturated Fat | 0.9g | 5% |
Cholesterol | 0mg | 0% |
Sodium | 20mg | 1% |
Potassium | 88mg | 2% |
Fiber | 1.1g | 4% |
Sugar | 5.8g | 12% |
Calcium | 7mg | 1% |
Iron | 0mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet.