0 from 21 votes
Heart Healthy Oatmeal Berry Granola Bars
This heart healthy homemade oatmeal berry granola bar recipe is gluten free, delicious and easy to make, perfect for breakfast or an on-the-go snack!
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 12 bars
Calories: 262 kcal
Course:
Breakfast , Snacks
Cuisine:
American
Ingredients
- 2 cups oats
- 1 cup almonds
- ¼ cup Flaxseed
- 1 cup dried blueberries
- 1 cup dried cranberries
- 1 tsp olive oil
- ½ cup honey
Instructions
- Preheat the oven to 350°F.
- Add all of the ingredients to a food processor.
- Blend until ingredients are well combined and sticky.
- Spread the mixture on to a parchment lined baking sheet.
- Bake for 20 minutes.
- Remove from the oven and slice into bars or cut into shapes with cookie cutters
Cup of Yum
Nutrition Information
Calories
262kcal
(13%)
Carbohydrates
43g
(14%)
Protein
5g
(10%)
Fat
9g
(14%)
Sodium
6mg
(0%)
Potassium
272mg
(8%)
Fiber
6g
(24%)
Sugar
25g
(50%)
Vitamin C
0.1mg
(0%)
Calcium
56mg
(6%)
Iron
1.6mg
(9%)
Nutrition Facts
Serving: 12bars
Amount Per Serving
Calories 262
% Daily Value*
| Calories | 262kcal | 13% |
| Carbohydrates | 43g | 14% |
| Protein | 5g | 10% |
| Fat | 9g | 14% |
| Sodium | 6mg | 0% |
| Potassium | 272mg | 6% |
| Fiber | 6g | 24% |
| Sugar | 25g | 50% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 56mg | 6% |
| Iron | 1.6mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.