Heart Healthy Oatmeal Berry Granola Bars
User Reviews
4.9
21 reviews
Excellent
Heart Healthy Oatmeal Berry Granola Bars
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This heart healthy homemade oatmeal berry granola bar recipe is gluten free, delicious and easy to make, perfect for breakfast or an on-the-go snack!
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Ingredients
- 2 cups oats
- 1 cup almonds
- ¼ cup Flaxseed
- 1 cup dried blueberries
- 1 cup dried cranberries
- 1 tsp olive oil
- ½ cup honey
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Instructions
- Preheat the oven to 350°F.
- Add all of the ingredients to a food processor.
- Blend until ingredients are well combined and sticky.
- Spread the mixture on to a parchment lined baking sheet.
- Bake for 20 minutes.
- Remove from the oven and slice into bars or cut into shapes with cookie cutters
Nutrition Information
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Calories
262kcal
(13%)
Carbohydrates
43g
(14%)
Protein
5g
(10%)
Fat
9g
(14%)
Sodium
6mg
(0%)
Potassium
272mg
(8%)
Fiber
6g
(24%)
Sugar
25g
(50%)
Vitamin C
0.1mg
(0%)
Calcium
56mg
(6%)
Iron
1.6mg
(9%)
Nutrition Facts
Serving: 12bars
Amount Per Serving
Calories 262 kcal
% Daily Value*
| Calories | 262kcal | 13% |
| Carbohydrates | 43g | 14% |
| Protein | 5g | 10% |
| Fat | 9g | 14% |
| Sodium | 6mg | 0% |
| Potassium | 272mg | 6% |
| Fiber | 6g | 24% |
| Sugar | 25g | 50% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 56mg | 6% |
| Iron | 1.6mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
21 reviews
Excellent
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