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0 from 18 votes

Hearty Ground Beef Vegetable Soup

This Hearty Ground Beef Vegetable Soup is loaded with lots of colorful vegetables in a rich tomato broth.  Eat a rainbow!  

Prep Time
30 mins
Cook Time
1 hr 30 mins
Total Time
2 hrs
Servings: 16
Calories: 208 kcal
Course: Soup
Cuisine: American

Ingredients

  • 2 Tablespoons olive oil
  • 1-2 onions chopped
  • 5-6 stalks celery chopped (can substitute peeled & diced celery root)
  • 1 pound ground beef or turkey
  • 6 carrots peeled and chopped
  • 2 1 qt 14 oz V8 juice 2 large cans
  • 1 head cabbage small, red or green, chopped
  • 30 ounces diced tomatoes 2-15 ounce cans or 1 quart chopped peeled fresh or home canned
  • 8 ounces green beans fresh or frozen
  • 2 potatoes large, chopped
  • 15 ounces corn 15 ounce can or 2 cups fresh

Instructions

    Cup of Yum
  1. Heat oil in a large stockpot. Add onions and celery and cook until tender, about 10 minutes.
  2. Add ground beef to pan and cook until browned.
  3. Add tomatoes, juice, chopped cabbage & chopped carrots to stock pot. Bring to boil and simmer 1 hour
  4. Add remaining ingredients (green beans, potato, corn) and cook for another ½ hour.
  5. Serve hot.

Nutrition Information

Calories 208kcal (10%) Carbohydrates 23g (8%) Protein 10g (20%) Fat 8g (12%) Saturated Fat 3g (15%) Polyunsaturated Fat 1g Monounsaturated Fat 4g Trans Fat 0.3g Cholesterol 20mg (7%) Sodium 429mg (18%) Potassium 560mg (16%) Fiber 4g (16%) Sugar 6g (12%) Vitamin A 4114IU (82%) Vitamin C 36mg (40%) Calcium 63mg (6%) Iron 2mg (11%)

Nutrition Facts

Serving: 16Serving

Amount Per Serving

Calories 208

% Daily Value*

Calories 208kcal 10%
Carbohydrates 23g 8%
Protein 10g 20%
Fat 8g 12%
Saturated Fat 3g 15%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 4g 20%
Trans Fat 0.3g 15%
Cholesterol 20mg 7%
Sodium 429mg 18%
Potassium 560mg 12%
Fiber 4g 16%
Sugar 6g 12%
Vitamin A 4114IU 82%
Vitamin C 36mg 40%
Calcium 63mg 6%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.