Servings
Font
Back
Hearty Sausage and Sweet Potato Shakshuka
5 from 4 votes

Hearty Sausage and Sweet Potato Shakshuka

This delightful recipe is easy to follow and perfect for any occasion.

Prep Time
30 mins
Cook Time
12 mins
Total Time
42 mins
Servings: 6
Calories: 297 kcal
Course: Main Course, Breakfast
Cuisine: gluten-free

Ingredients

  • 4 links turkey sausage casings removed (replace with different brand for paleo, hot Italian, brand: Jennie-O
  • 1 1/2 cups sweet potato ,1/4-inch cubes
  • 28 oz crushed tomatoes canned
  • 6 egg
  • 1 onion diced, medium
  • 1 red bell pepper ,diced
  • 3 cloves garlic ,minced
  • 1 tbsp olive oil
  • 1 tsp Garlic Lover's Seasoning Flavor God brand
  • 1/2 tsp cumin
  • salt to taste
  • black pepper to taste
  • parsley fresh, for garnish

Instructions

    Cup of Yum
  1. Heat olive oil over medium high heat in a 12 inch skillet. Add pepper, onion and sweet potato and cook until softened, stirring frequently, about 10 minutes.
  2. Add garlic and cook for an additional 2 minutes. Crumble pieces of sausage into skillet and cook for 3-4 more minutes until sausage is mostly cooked through.
  3. Pre-heat oven to 375 degrees.
  4. Pour crushed tomatoes into skillet, add spices and stir. Bring to a boil, then lower heat to a simmer for about 10 minutes until tomatoes are thickened.
  5. Remove from heat and crack 6 eggs on top of tomato and sausage mixture. Sprinkle with cracked black pepper if desired. Bake at 375 degrees for 10-12 minutes or until eggs are just set (the residual heat will continue to cook them a little longer after you remove from the oven).
  6. Garnish with parsley before serving.

Nutrition Information

Calories 297kcal (15%) Carbohydrates 23g (8%) Protein 21g (42%) Fat 14g (22%) Cholesterol 226mg (75%) Sodium 724mg (30%) Fiber 4g (16%) Sugar 1g (2%)

Nutrition Facts

Serving: 6 Serving

Amount Per Serving

Calories 297

% Daily Value*

Calories 297kcal 15%
Carbohydrates 23g 8%
Protein 21g 42%
Fat 14g 22%
Cholesterol 226mg 75%
Sodium 724mg 30%
Fiber 4g 16%
Sugar 1g 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Report Abuse
Faster & Easier Access

Add to Home Screen

Install Cup of Yum on your Home Screen for one-tap access to your favorite recipes. Enjoy a faster, app-like experience, save recipes, organize collections, and print recipes anytime.

  • Access to 250,000+ recipes
  • Save recipes
  • Create recipe collections
  • Print recipes
  • Add ingredients to grocery list
  • Ingredient scaling

In Safari or Chrome on iPhone, tap the Share button, then scroll down and tap Add to Home Screen. If you don't see it right away, tap View More first.

Login to Continue
Forgot password?
Don't have an account? Register