Hearty Sausage and Sweet Potato Shakshuka
User Reviews
5
4 reviews
Excellent
-
Prep Time
30 mins
-
Cook Time
12 mins
-
Total Time
42 mins
-
Servings
6
-
Calories
297 kcal
-
Course
Main Course, Breakfast
-
Cuisine
gluten-free
Hearty Sausage and Sweet Potato Shakshuka
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This delightful recipe is easy to follow and perfect for any occasion.
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Ingredients
- 4 links turkey sausage casings removed (replace with different brand for paleo, hot Italian, brand: Jennie-O
- 1 1/2 cups sweet potato ,1/4-inch cubes
- 28 oz crushed tomatoes canned
- 6 egg
- 1 onion diced, medium
- 1 red bell pepper ,diced
- 3 cloves garlic ,minced
- 1 tbsp olive oil
- 1 tsp Garlic Lover's Seasoning Flavor God brand
- 1/2 tsp cumin
- salt to taste
- black pepper to taste
- parsley fresh, for garnish
Instructions
- Heat olive oil over medium high heat in a 12 inch skillet. Add pepper, onion and sweet potato and cook until softened, stirring frequently, about 10 minutes.
- Add garlic and cook for an additional 2 minutes. Crumble pieces of sausage into skillet and cook for 3-4 more minutes until sausage is mostly cooked through.
- Pre-heat oven to 375 degrees.
- Pour crushed tomatoes into skillet, add spices and stir. Bring to a boil, then lower heat to a simmer for about 10 minutes until tomatoes are thickened.
- Remove from heat and crack 6 eggs on top of tomato and sausage mixture. Sprinkle with cracked black pepper if desired. Bake at 375 degrees for 10-12 minutes or until eggs are just set (the residual heat will continue to cook them a little longer after you remove from the oven).
- Garnish with parsley before serving.
Nutrition Information
Show Details
Calories
297kcal
(15%)
Carbohydrates
23g
(8%)
Protein
21g
(42%)
Fat
14g
(22%)
Cholesterol
226mg
(75%)
Sodium
724mg
(30%)
Fiber
4g
(16%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 297 kcal
% Daily Value*
| Calories | 297kcal | 15% |
| Carbohydrates | 23g | 8% |
| Protein | 21g | 42% |
| Fat | 14g | 22% |
| Cholesterol | 226mg | 75% |
| Sodium | 724mg | 30% |
| Fiber | 4g | 16% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
4 reviews
Excellent
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