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Herb-Roasted Apples, Onions, and Carrots

Herb-Roasted Apples, Onions and Carrots are the perfect side dish to complement anything from roast chicken to pork chops.

Prep Time
10 mins
Cook Time
10 mins
Total Time
55 mins
Servings: 4
Calories: 177 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 2 large red onions (cut into wedges)
  • 8 carrots (cut into 2 inch pieces)
  • 4 apples (cut into wedges)
  • 2 cloves garlic (grated)
  • 1 tablespoon extra virgin olive oil
  • 2 teaspoons herbes de provence
  • ½ teaspoon salt
  • ¼ teaspoon pepper

Instructions

    Cup of Yum
  1. Pre-heat your oven to 375 degrees, and prepare a cookie sheet with tin foil and spray with non-stick spray.
  2. Place all ingredients in a large zip-lock bag or bowl and mix well ensuring all ingredients are evenly coated with oil and spices.
  3. Place apple, onion, and carrot mixture in a single layer on the prepared cookie sheet.
  4. Bake for 45 minutes or until onions are caramelized and carrots are tender.

Notes

  • Excellent source of Vitamin A and C.

Nutrition Information

Calories 177kcal (9%) Carbohydrates 35.5g (12%) Protein 2.2g (4%) Fat 4.5g (7%) Fiber 6.9g (28%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 177

% Daily Value*

Calories 177kcal 9%
Carbohydrates 35.5g 12%
Protein 2.2g 4%
Fat 4.5g 7%
Fiber 6.9g 28%

* Percent Daily Values are based on a 2,000 calorie diet.