Servings
Font
Back
5.0 from 9 votes

Herbed Feta Baked Chickpea Skillet

This herbed chickpea and feta skillet with pepperoncini and red peppers is a delicious and easy-to-make dish that's perfect for a quick and healthy dinner.

Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 4 servings
Calories: 335 kcal
Course: Main Course
Cuisine: Mediterranean

Ingredients

  • ¼ cup of olive oil
  • 1 onion diced
  • 3 garlic cloves minced
  • 2 cans of chickpeas rinsed and drained
  • 2 red peppers chopped
  • ½ cup of pepperoncini peppers sliced
  • ½ cup of crumbled feta cheese
  • 1 tbsp of fresh oregano chopped
  • 1 tbsp of fresh thyme chopped
  • salt and pepper to taste

Instructions

    Cup of Yum
  1. Preheat the oven to 375°F (190°C).
  2. In a large skillet, heat the olive oil over medium heat. Add the diced onion and minced garlic, cook for 1-2 minutes until fragrant.
  3. Add the chickpeas to the skillet and stir to coat them in the oil and garlic. Cook for 5-7 minutes until the chickpeas are slightly toasted and golden.
  4. Add the chopped red peppers and pepperoncini peppers to the skillet and stir to combine. Season with salt and pepper to taste.
  5. Transfer the skillet to the oven and bake for 15-20 minutes until the peppers are slightly tender and the chickpeas are fully cooked.
  6. Remove the skillet from the oven and sprinkle the crumbled feta cheese over the top. Return the skillet to the oven and bake for an additional 5-7 minutes until the cheese is slightly melted.
  7. Remove the skillet from the oven and sprinkle the chopped oregano and thyme over the top. Serve hot with crusty bread or a simple green salad.

Nutrition Information

Serving 1g Calories 335kcal (17%) Carbohydrates 31g (10%) Protein 11g (22%) Fat 20g (31%) Saturated Fat 5g (25%) Polyunsaturated Fat 14g Cholesterol 17mg (6%) Sodium 453mg (19%) Fiber 8g (32%) Sugar 8g (16%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 335

% Daily Value*

Serving 1g
Calories 335kcal 17%
Carbohydrates 31g 10%
Protein 11g 22%
Fat 20g 31%
Saturated Fat 5g 25%
Polyunsaturated Fat 14g 82%
Cholesterol 17mg 6%
Sodium 453mg 19%
Fiber 8g 32%
Sugar 8g 16%

* Percent Daily Values are based on a 2,000 calorie diet.