5 from 10 votes
Herby Salmon Cakes
Herby Salmon Cakes combine finely diced salmon with fresh green onion, cilantro, parsley, eggs, olive oil, and seasoning, held together with panko breadcrumbs. Grilled until golden, they offer a tender, flavorful fish patty. Served alongside smashed avocado seasoned with citrus juices and fresh chives, this dish balances herbaceous, rich, and creamy notes.
Prep Time
15 mins
Cook Time
6 mins
Total Time
21 mins
Servings:
6
people
Calories:
470 kcal
Course:
Lunch, Dinner
Cuisine:
Mediterranean
Ingredients
Salmon Cakes:
- 2 pounds salmon skinned and de-boned
- 1 cup green onion thinly sliced
- ¼ cup cilantro finely chopped
- ¼ cup parsley finely chopped
- 2 egg
- 1 tablespoon olive oil
- 1-2 teaspoons seasoning blend Gaby's Everyday Seasoning
- salt kosher salt, to taste
- black pepper kosher salt, to taste
- 1 cup panko bread crumbs
Smashed Avocado:
- 3 avocado
- ½ lime juiced
- ½ lemon juiced
- kosher salt freshly cracked, to taste
- black pepper freshly cracked, to taste
- 1 tablespoon chives chopped
Instructions
- Using a large sharp knife, finely dice the salmon. Place in a large bowl. Add the green onions, cilantro, parsley, eggs, olive oil, seasoning, salt and pepper and mix to combine.
- Gently mix in the panko bread crumbs to the salmon, and form into small-ish patties.
- Preheat an indoor grill pan to medium heat. Transfer patties to the grill pan and cook for about 3-4 minutes on each side. Remove from the grill and let sit for 5-10 minutes.
- Serve with smashed avocado on the side.
Cup of Yum
To make the smashed avocado
- Add all the ingredients to a bowl and mash until desired consistency. Adjust seasoning with salt and pepper and serve.
Notes
- These salmon cakes can be paired with guacamole or salsa as alternatives to the smashed avocado for varying flavors.
Nutrition Information
Calories
470kcal
(24%)
Carbohydrates
19g
(6%)
Protein
36g
(72%)
Fat
29g
(45%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
6g
(35%)
Monounsaturated Fat
15g
(75%)
Trans Fat
0.01g
(1%)
Cholesterol
138mg
(46%)
Sodium
173mg
(7%)
Potassium
1361mg
(29%)
Fiber
8g
(32%)
Sugar
2g
(4%)
Vitamin A
749IU
(15%)
Vitamin C
23mg
(26%)
Calcium
90mg
(9%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6 people
Amount Per Serving
Calories 470
% Daily Value*
| Calories | 470kcal | 24% |
| Carbohydrates | 19g | 6% |
| Protein | 36g | 72% |
| Fat | 29g | 45% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 15g | 75% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 138mg | 46% |
| Sodium | 173mg | 7% |
| Potassium | 1361mg | 29% |
| Fiber | 8g | 32% |
| Sugar | 2g | 4% |
| Vitamin A | 749IU | 15% |
| Vitamin C | 23mg | 26% |
| Calcium | 90mg | 9% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.