5.0 from 33 votes
High Protein Bacon Turkey Bravo Sandwich (Panera Copycat!)
This Panera Copycat Bacon Turkey Bravo is the perfect sandwich! Roasted turkey, smoky gouda cheese, crunchy bacon with crisp lettuce, juicy tomato and creamy, tangy bravo sauce. A 10/10 lunch that will leave you feeling energized, satisfied and happy every time!
Prep Time
10 mins
Total Time
10 mins
Servings: 1
Calories: 400 kcal
Course:
Main Course
Cuisine:
American
Ingredients
Bravo Sauce:
- 1/2 cup light mayo (120g)
- 1/2 cup ketchup (120g) I used sugar-free
- 1 Tbsp honey (21g)
- 1 Tbsp lemon juice freshly squeezed
- 2 tsp Sriracha or to taste
- 1-2 tsp yellow mustard
- 1 tsp Worcestershire sauce
Bacon Turkey Bravo:
- 2 lices sandwich bread of choice I used Breadeli Handcrafted Roasted Tomato Focaccia flatbread
- 2 Tbsp Bravo Sauce (30g)
- 4 oz. oven roasted turkey deli meat
- 1 lice gouda cheese
- 1 lice cooked center cut bacon
- 2 lices tomato
- 2 lices romaine or butter lettuce
Instructions
- To make the sauce, whisk together all ingredients in a small bowl. Refrigerate in an airtight container until ready to use.
- Spread turkey bravo sauce over the sliced bread.
- Top with the sliced turkey, Gouda cheese, bacon, lettuce and tomato then slice in half. Serve with a pickle and chips and enjoy!
Cup of Yum
Notes
- To make gluten-free: use gluten-free sandwich bread.To make dairy-free: use dairy-free cheese or omit.
- I love a good cold sandwich when it's warm outside! But if you are in the mood for warm turkey and melty cheese, try this sandwich in a panini press!
- The Bravo Sauce
- Per serving: 2 Tbsp (30g) - 40 calories 3C | 3F | 0P
- Per serving: 2 Tbsp (30g) - 40 calories 3C | 3F | 0P
- MFP entry: LFF Bravo Sauce
- MFP entry: LFF Bravo Sauce
Nutrition Information
Serving
1 sandwich
Calories
400kcal
(20%)
Carbohydrates
26g
(9%)
Protein
38g
(76%)
Fat
16g
(25%)
Saturated Fat
5.7g
(29%)
Fiber
1.2g
(5%)
Sugar
4g
(8%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 400
% Daily Value*
| Serving | 1 sandwich | |
| Calories | 400kcal | 20% |
| Carbohydrates | 26g | 9% |
| Protein | 38g | 76% |
| Fat | 16g | 25% |
| Saturated Fat | 5.7g | 29% |
| Fiber | 1.2g | 5% |
| Sugar | 4g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.