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Homemade Breakfast Sausage Patties Recipe
Homemade breakfast sausage patties are easy to make, perfectly seasoned, and are way better than anything store-bought. Bonus that they are made without any special equipment and they freeze beautifully for quick weekday breakfasts.
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 20 patties
Calories: 131 kcal
Course:
Breakfast
Cuisine:
North American
Ingredients
- 2 2 lbs lean ground pork
- 2 2 tablespoons maple syrup
- 2 2 tablespoons onion powder
- 2 2 tablespoons garlic powder
- 2 2 tablespoons minced fresh sage
- 2 2 teaspoons salt
- 2 2 teaspoons pepper
- ½ ½ teaspoon chili flakes
Instructions
- Mix the ingredients together in a large bowl. Be careful not to overmix the meat or it will toughen.
- Use a medium-sized cookie scoop (about 2 tablespoons) to form 20 balls. Press them into round patties about 2 ½ inches wide. (see notes)
- Heat a nonstick or cast iron pan over medium heat. Add as many sausage patties as will fit in the pan in a single layer. Cook for 4 minutes per side, lowering the heat if they become too brown. Repeat with the remaining sausage patties.
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To freeze breakfast sausages
- Mix the meat and form it into patties. Lay the patties on a parchment paper-lined baking sheet. Place the baking sheet into your freezer. When the patties are completely frozen, remove them from the sheet and store them in a freezer-safe bag. We love reusable stasher freezer bags!
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Notes
- While we prefer the smaller size of these patties, you can definitely make them as large as you'd like. Note that the larger the sausages the longer they'll take to cook.
- Serve these sausages with Spinach and Eggs with Mushrooms or Smoked Salmon Eggs Benedict.
Nutrition Information
Serving
1 patty
Calories
131kcal
(7%)
Carbohydrates
3g
(1%)
Protein
8g
(16%)
Fat
10g
(15%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Cholesterol
33mg
(11%)
Sodium
260mg
(11%)
Potassium
157mg
(4%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
19IU
(0%)
Vitamin C
1mg
(1%)
Calcium
17mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 20patties
Amount Per Serving
Calories 131
% Daily Value*
| Serving | 1 patty | |
| Calories | 131kcal | 7% |
| Carbohydrates | 3g | 1% |
| Protein | 8g | 16% |
| Fat | 10g | 15% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Cholesterol | 33mg | 11% |
| Sodium | 260mg | 11% |
| Potassium | 157mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 19IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 17mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.