
0 from 171 votes
Homemade Breakfast Sausages
These breakfast sausages are perfectly seasoned and so savory!
Prep Time
10 mins
Cook Time
10 mins
Additional Time
2 hrs
Total Time
2 hrs 20 mins
Servings: 6 patties
Calories: 201 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 1 pound ground pork
Seasoning Mixture
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon fennel seeds crushed, optional
- ½ teaspoon ground sage
- ½ teaspoon garlic powder
- ¼ teaspoon poultry seasoning
- ⅛ teaspoon dried thyme leaves
- ⅛ teaspoon dried rosemary crushed
- ⅛ teaspoon smoked paprika
- ⅛ teaspoon red pepper flakes optional
Instructions
- Combine pork and all seasonings in a medium bowl. Mix very well.
- Refrigerate at least 2 hours or overnight.
- Divide meat into 6 patties, ½" thick.
Cup of Yum
To Cook
- Heat a skillet over medium heat.
- Add patties (and a pat of butter if you'd like) and cook 4 minutes per side or until lightly browned.
Cup of Yum
Notes
- For a sweeter sausage, add 1 to 2 teaspoons brown sugar.For a spicy sausage, add 1/8 teaspoon cayenne pepper or extra chili flakes.
- To crush spices place them in a small sandwich bag and crush them with a rolling pin or meat mallet.
- Ground turkey can be substituted for some or all of the ground pork.
Nutrition Information
Serving
1patty
Calories
201
(10%)
Carbohydrates
1g
(0%)
Protein
13g
(26%)
Fat
16g
(25%)
Saturated Fat
6g
(30%)
Cholesterol
54mg
(18%)
Sodium
431mg
(18%)
Potassium
217mg
(6%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
33IU
(1%)
Vitamin C
1mg
(1%)
Calcium
13mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6patties
Amount Per Serving
Calories 201
% Daily Value*
Serving | 1patty | |
Calories | 201 | 10% |
Carbohydrates | 1g | 0% |
Protein | 13g | 26% |
Fat | 16g | 25% |
Saturated Fat | 6g | 30% |
Cholesterol | 54mg | 18% |
Sodium | 431mg | 18% |
Potassium | 217mg | 5% |
Fiber | 1g | 4% |
Sugar | 1g | 2% |
Vitamin A | 33IU | 1% |
Vitamin C | 1mg | 1% |
Calcium | 13mg | 1% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.