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Homemade Breakfast Sausages

These breakfast sausages are perfectly seasoned and so savory!

Prep Time
10 mins
Cook Time
10 mins
Additional Time
2 hrs
Total Time
2 hrs 20 mins
Servings: 6 patties
Calories: 201 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • 1 pound ground pork
Seasoning Mixture
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon fennel seeds crushed, optional
  • ½ teaspoon ground sage
  • ½ teaspoon garlic powder
  • ¼ teaspoon poultry seasoning
  • ⅛ teaspoon dried thyme leaves
  • ⅛ teaspoon dried rosemary crushed
  • ⅛ teaspoon smoked paprika
  • ⅛ teaspoon red pepper flakes optional

Instructions

    Cup of Yum
  1. Combine pork and all seasonings in a medium bowl. Mix very well.
  2. Refrigerate at least 2 hours or overnight.
  3. Divide meat into 6 patties, ½" thick.
To Cook
    Cup of Yum
  1. Heat a skillet over medium heat.
  2. Add patties (and a pat of butter if you'd like) and cook 4 minutes per side or until lightly browned.

Notes

  • For a sweeter sausage, add 1 to 2 teaspoons brown sugar.For a spicy sausage, add 1/8 teaspoon cayenne pepper or extra chili flakes.
  • To crush spices place them in a small sandwich bag and crush them with a rolling pin or meat mallet.
  • Ground turkey can be substituted for some or all of the ground pork.

Nutrition Information

Serving 1patty Calories 201 (10%) Carbohydrates 1g (0%) Protein 13g (26%) Fat 16g (25%) Saturated Fat 6g (30%) Cholesterol 54mg (18%) Sodium 431mg (18%) Potassium 217mg (6%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 33IU (1%) Vitamin C 1mg (1%) Calcium 13mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 6patties

Amount Per Serving

Calories 201

% Daily Value*

Serving 1patty
Calories 201 10%
Carbohydrates 1g 0%
Protein 13g 26%
Fat 16g 25%
Saturated Fat 6g 30%
Cholesterol 54mg 18%
Sodium 431mg 18%
Potassium 217mg 5%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 33IU 1%
Vitamin C 1mg 1%
Calcium 13mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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