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Homemade Chick Fil A Polynesian Sauce
5 from 6 votes

Homemade Chick Fil A Polynesian Sauce

Tangy, Sweet and a tad of warm heat this homemade Chick Fil A Polynesian sauce copycat recipe will have you drinking the sauce down by the gallon!

Prep Time
2 mins
resting time
10 mins
Total Time
12 mins
Servings: 1 serving
Calories: 210 kcal
Course: Condiments
Cuisine: American

Ingredients

  • 2 Tbs ketchup
  • 1 Tbs corn syrup
  • ½ teaspoon vinegar white or white wine
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • ½ tsp paprika
  • 2 tsp cinnamon
  • 2 Tbs water
  • 2 Tbs sugar

Instructions

    Cup of Yum
  1. Mix all of the ingredients in a bowl with a whisk.
  2. Allow to sit for at least 10 minutes to allow time for the sugar to dissolve.

Notes

  • PRO TIP: Use as a barbecue sauce on the grill! Works great with pork. 
  • Use either light or dark corn syrup, works with either. 
  • Regular white vinegar or a white wine vinegar works best. 
  • Adjust the cinnamon to your preference. 
  • The granulated sugar will be "crunchy" until it dissolves in the liquids. This can take up to 10 minutes. 
  • Make this sauce a day before for best results. 
  • This recipe makes one serving, make more than a single batch and keep in the fridge or use for more people! 

Nutrition Information

Serving 0.25Cup Calories 210kcal (11%) Carbohydrates 54g (18%) Protein 1g (2%) Fat 1g (2%) Saturated Fat 1g (5%) Sodium 290mg (12%) Potassium 163mg (3%) Fiber 3g (12%) Sugar 48g (96%) Vitamin A 658IU (13%) Vitamin C 2mg (2%) Calcium 56mg (6%) Iron 1mg (6%)

Nutrition Facts

Serving: 1 serving

Amount Per Serving

Calories 210

% Daily Value*

Serving 0.25Cup
Calories 210kcal 11%
Carbohydrates 54g 18%
Protein 1g 2%
Fat 1g 2%
Saturated Fat 1g 5%
Sodium 290mg 12%
Potassium 163mg 3%
Fiber 3g 12%
Sugar 48g 96%
Vitamin A 658IU 13%
Vitamin C 2mg 2%
Calcium 56mg 6%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.