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5.0 from 105 votes

Homemade Chunky Blue Cheese Dressing Recipe

Thick, tangy, and creamy, this is the best Blue Cheese Dressing Recipe you’ll ever find! After your first taste of this divine homemade dressing, you’ll see what I mean! A natural low-carb blue cheese dressing recipe with ingredients easily bought at your local grocery store.

Prep Time
5 mins
Total Time
5 mins
Servings: 18 servings (2 tablespoons)
Calories: 100 kcal

Ingredients

  • 1 cup buttermilk See notes to make your own buttermilk
  • 1 cup mayonnaise I used an avocado mayo
  • ½ teaspoon red wine vinegar
  • 1 tablespoon fresh parsley minced (replace with 1 teaspoon dried parsley)
  • 1/2 tablespoon onion powder
  • 1/4 cup blue cheese crumbled, use Roquefort, Stilton, Maytag, Danish Blue, your favorite
  • kosher salt and pepper to taste

Instructions

    Cup of Yum
  1. Mix all ingredients together in a small bowl, pour into 16-24 ounce jar, and let set in the fridge for a few hours, for the best taste.

Notes

  • How to Make Low-Carb Buttermilk
  • Add one tablespoon of lemon juice to a one-cup measuring cup, add heavy cream, almond milk, or your favorite milk, stir, and sit for 5-10 minutes. 
  • Storage
  • Storage
  • If stored airtight, homemade blue cheese dressing can last 5-7 days in the fridge. Please keep it in the coldest part of the fridge and check for mold or spoiling before consuming it. Do not freeze. 
  • Variations & Substitutions
  • Spicy Dressing: Add heat by adding a generous pinch or two of cayenne pepper or sriracha sauce (or both) to the mix. This is especially great for dipping chicken wings!
  • Buffalo Blue Cheese Dip: Add a few teaspoons of your favorite Buffalo hot sauce to make creamy buffalo blue cheese sauce or dip.
  • Chunky Blue Cheese Dressing: I love chunky blue cheese; stir in a few extra crumbles (about ¼ cup).
  • Gluten-Free: This dressing is naturally gluten-free, double check all your ingredients before making. 

Nutrition Information

Serving 2tablespoons Calories 100kcal (5%) Carbohydrates 1g (0%) Protein 1g (2%) Fat 10g (15%) Saturated Fat 2g (10%) Polyunsaturated Fat 6g Monounsaturated Fat 2g Trans Fat 0.02g Cholesterol 8mg (3%) Sodium 115mg (5%) Potassium 28mg (1%) Fiber 0.04g (0%) Sugar 1g (2%) Vitamin A 63IU (1%) Vitamin C 0.3mg (0%) Calcium 27mg (3%) Iron 0.1mg (1%)

Nutrition Facts

Serving: 18servings (2 tablespoons)

Amount Per Serving

Calories 100

% Daily Value*

Serving 2tablespoons
Calories 100kcal 5%
Carbohydrates 1g 0%
Protein 1g 2%
Fat 10g 15%
Saturated Fat 2g 10%
Polyunsaturated Fat 6g 35%
Monounsaturated Fat 2g 10%
Trans Fat 0.02g 1%
Cholesterol 8mg 3%
Sodium 115mg 5%
Potassium 28mg 1%
Fiber 0.04g 0%
Sugar 1g 2%
Vitamin A 63IU 1%
Vitamin C 0.3mg 0%
Calcium 27mg 3%
Iron 0.1mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.

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