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Homemade Coconut Butter

Homemade Coconut Butter is easy-to-make and inexpensive. No more buying that over-priced raw coconut butter at the store again! You can now make your own for a fraction of the price.

Prep Time
10 mins
Total Time
10 mins
Servings: 12 people
Calories: 234 kcal
Course: Condiments
Cuisine: American

Ingredients

  • 2 ½ cups unsweetened coconut chips or flakes

Instructions

    Cup of Yum
  1. Dump all of the coconut chips or coconut flakes into a food processor. Blend on high for about 10 minutes.
  2. Pause in between to scrape down the sides.
  3. When ready, transfer the fresh coconut butter into a jar with a lid and store it into your cabinet space for up to 6 months.

Notes

  • When you first start to prosses the coconut, it will turn into grains, then after about 5-minutes, it will turn into wet grains. At first, you may think it's not going to happen, but don't give up!
  • As the food processor continues to process, the processor will start to become warm. Make sure it doesnt get too hot. If it does, give your processor a break.
  • However, its the warm heat from the processor that helps the oils to remove from the flesh of the coconut making it easier to blend and helps to get to the butter consistency.

Nutrition Information

Serving 0.5oz Calories 234kcal (12%) Carbohydrates 8g (3%) Protein 2g (4%) Fat 23g (35%) Saturated Fat 20g (100%) Polyunsaturated Fat 1g Monounsaturated Fat 1g Sodium 13mg (1%) Potassium 192mg (5%) Fiber 6g (24%) Sugar 3g (6%) Vitamin C 1mg (1%) Calcium 9mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 12people

Amount Per Serving

Calories 234

% Daily Value*

Serving 0.5oz
Calories 234kcal 12%
Carbohydrates 8g 3%
Protein 2g 4%
Fat 23g 35%
Saturated Fat 20g 100%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Sodium 13mg 1%
Potassium 192mg 4%
Fiber 6g 24%
Sugar 3g 6%
Vitamin C 1mg 1%
Calcium 9mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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