Homemade Coconut Butter
User Reviews
5.0
21 reviews
Excellent
-
Prep Time
10 mins
-
Total Time
10 mins
-
Servings
12 people
-
Calories
234 kcal
-
Course
Condiments
-
Cuisine
American
Homemade Coconut Butter
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Homemade Coconut Butter is easy-to-make and inexpensive. No more buying that over-priced raw coconut butter at the store again! You can now make your own for a fraction of the price.
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Ingredients
- 2 ½ cups unsweetened coconut chips or flakes
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Instructions
- Dump all of the coconut chips or coconut flakes into a food processor. Blend on high for about 10 minutes.
- Pause in between to scrape down the sides.
- When ready, transfer the fresh coconut butter into a jar with a lid and store it into your cabinet space for up to 6 months.
Notes
- When you first start to prosses the coconut, it will turn into grains, then after about 5-minutes, it will turn into wet grains. At first, you may think it's not going to happen, but don't give up!
- As the food processor continues to process, the processor will start to become warm. Make sure it doesnt get too hot. If it does, give your processor a break.
- However, its the warm heat from the processor that helps the oils to remove from the flesh of the coconut making it easier to blend and helps to get to the butter consistency.
Nutrition Information
Show Details
Serving
0.5oz
Calories
234kcal
(12%)
Carbohydrates
8g
(3%)
Protein
2g
(4%)
Fat
23g
(35%)
Saturated Fat
20g
(100%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
13mg
(1%)
Potassium
192mg
(5%)
Fiber
6g
(24%)
Sugar
3g
(6%)
Vitamin C
1mg
(1%)
Calcium
9mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12people
Amount Per Serving
Calories 234 kcal
% Daily Value*
| Serving | 0.5oz | |
| Calories | 234kcal | 12% |
| Carbohydrates | 8g | 3% |
| Protein | 2g | 4% |
| Fat | 23g | 35% |
| Saturated Fat | 20g | 100% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 13mg | 1% |
| Potassium | 192mg | 4% |
| Fiber | 6g | 24% |
| Sugar | 3g | 6% |
| Vitamin C | 1mg | 1% |
| Calcium | 9mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
21 reviews
Excellent
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