5.0 from 3 votes
Homemade Guacamole
Homemade guacamole is better than anything you'll ever buy in the store
Prep Time
15 mins
Cook Time
15 mins
Total Time
20 mins
Servings: 8
Calories: 86 kcal
Course:
Side Dish , Appetizer
Cuisine:
American , Mexican
Ingredients
- 2 large ripe avocadoes
- 1/4 red onion peeled and very finely diced
- 1/4 Jalapeño deseeded and finely diced
- 1/4 teaspoon adobo chili powder
- 2 tablespoon finely chopped cilantro corinader
- 1 tablespoon lime juice or to taste
- salt
- ground black pepper
Instructions
- Peel avocados, de-stone and scoop the flesh into a bowl and mash them to your desired consistency.
- Mix in the onion, adobo chili powder, jalapeno, lime cilantro and salt and pepper to taste.
- Adjust seasoning and then serve.
Cup of Yum
Notes
- Feel free to omit or start with a lot less chilli.
Nutrition Information
Calories
86kcal
(4%)
Carbohydrates
5g
(2%)
Protein
1g
(2%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Sodium
6mg
(0%)
Potassium
292mg
(8%)
Fiber
3g
(12%)
Sugar
1g
(2%)
Vitamin A
245IU
(5%)
Vitamin C
10.5mg
(12%)
Calcium
13mg
(1%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 86
% Daily Value*
| Calories | 86kcal | 4% |
| Carbohydrates | 5g | 2% |
| Protein | 1g | 2% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Sodium | 6mg | 0% |
| Potassium | 292mg | 6% |
| Fiber | 3g | 12% |
| Sugar | 1g | 2% |
| Vitamin A | 245IU | 5% |
| Vitamin C | 10.5mg | 12% |
| Calcium | 13mg | 1% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.